7.0 km | 00:37:50 | 05:23/km日期: 2016-06-19 08:12 - 卡路里: 524 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76%
Pace: 05'28" / 05'11" / 05'06" / 05'31" / 15'33" / 05'51" / 04'58" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'30") | 1000 / 1000 |
| 2 | | 05'10" (+00'13") | 1000 / 2000 |
| 3 | | 05'05" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'28") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 19'15" (+14'18") | 19 / 7019 |
6月累積里程 : 176.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'11" | 00:10'39" |
| 3 | 05'06" | 00:15'45" |
| 4 | 05'31" | 00:21'16" |
| 5 | 15'33" | 00:36'49" |
| 6 | 05'51" | 00:42'40" |
| 7 | 04'58" | 00:47'38" |
| 7.0 | 19'09" | 00:48'00" |
展開計圈分析
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