9.8 km | 00:59:56 | 06:05/km日期: 2016-06-16 17:44 - 卡路里: 760 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 53%
Pace: 05'44" / 05'34" / 05'29" / 04'54" / 04'47" / 06'08" / 06'27" / 06'03" / 21'55" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'58") | 1000 / 1000 |
| 2 | | 05'32" (+00'46") | 1000 / 2000 |
| 3 | | 05'25" (+00'39") | 1000 / 3000 |
| 4 | | 04'53" (+00'07") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 05'50" (+01'04") | 1000 / 6000 |
| 7 | | 06'27" (+01'41") | 1000 / 7000 |
| 8 | | 06'02" (+01'16") | 1000 / 8000 |
| 9 | | 06'23" (+01'37") | 1000 / 9000 |
| 10 | | 10'24" (+05'38") | 848 / 9848 |
6月累積里程 : 39.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 04'54" | 00:21'41" |
| 5 | 04'47" | 00:26'28" |
| 6 | 06'08" | 00:32'36" |
| 7 | 06'27" | 00:39'03" |
| 8 | 06'03" | 00:45'06" |
| 9 | 21'55" | 01:07'01" |
| 9.8 | 12'02" | 01:17'14" |
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