10.6 km | 01:06:13 | 06:16/km日期: 2016-06-19 07:12 - 卡路里: 779 Cal - 總步數: 8866 - 平均步頻: 133 - 平均步幅: 119 cm - 溫度: 31°C - 濕度: 60%
Pace: 06'26" / 05'56" / 05'30" / 05'56" / 05'48" / 05'54" / 07'21" / 07'45" / 06'55" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'57") | 1008 / 1008 | 161 / 96 |
| 2 | | 05'50" (+00'22") | 1006 / 2015 | 155 / 110 |
| 3 | | 05'28" | 1005 / 3020 | 171 / 106 |
| 4 | | 05'56" (+00'28") | 1007 / 4027 | 155 / 108 |
| 5 | | 05'45" (+00'17") | 1010 / 5038 | 151 / 114 |
| 6 | | 05'50" (+00'22") | 1005 / 6043 | 160 / 106 |
| 7 | | 07'18" (+01'50") | 1008 / 7051 | 88 / 154 |
| 8 | | 07'41" (+02'13") | 1008 / 8060 | 74 / 175 |
| 9 | | 06'55" (+01'27") | 1001 / 9062 | 92 / 156 |
| 10 | | 05'35" (+00'07") | 1005 / 10067 | 163 / 109 |
| 11 | | 05'21" | 560 / 10627 | 140 / 132 |
6月累積里程 : 247.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'56" | 00:12'22" |
| 3 | 05'30" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 05'54" | 00:35'30" |
| 7 | 07'21" | 00:42'51" |
| 8 | 07'45" | 00:50'36" |
| 9 | 06'55" | 00:57'31" |
| 10 | 05'39" | 01:03'10" |
| 10.6 | 05'26" | 01:06'13" |
展開計圈分析
留言 
