15.0 km | 02:03:47 | 08:14/km日期: 2024-03-03 05:10 - 平均心率: 126 - 卡路里: 984 Cal - 平均步頻: 154 - 溫度: 11°C - 濕度: 98.6
Pace: 07'32" / 08'51" / 09'11" / 07'14" / 07'17" / 07'28" / 07'14" / 07'20" / 10'25" / 06'52" / 07'02" / 07'22" / 13'00" / 09'13" / 11'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'57") | 1000 / 1000 |
| 2 | | 08'00" (+01'09") | 1000 / 2000 |
| 3 | | 08'34" (+01'43") | 1000 / 3000 |
| 4 | | 07'13" (+00'22") | 1000 / 4000 |
| 5 | | 07'16" (+00'25") | 1000 / 5000 |
| 6 | | 07'28" (+00'37") | 1000 / 6000 |
| 7 | | 07'14" (+00'23") | 1000 / 7000 |
| 8 | | 07'19" (+00'28") | 1000 / 8000 |
| 9 | | 07'35" (+00'44") | 1000 / 9000 |
| 10 | | 06'51" | 1000 / 10000 |
| 11 | | 07'01" (+00'10") | 1000 / 11000 |
| 12 | | 07'22" (+00'31") | 1000 / 12000 |
| 13 | | 12'37" (+05'46") | 1000 / 13000 |
| 14 | | 09'13" (+02'22") | 1000 / 14000 |
| 15 | | 11'54" (+05'03") | 1000 / 15000 |
| 16 | | 16'35" (+09'44") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
3月累積里程 :
330.96 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'51" | 00:16'23" |
| 3 | 09'11" | 00:25'34" |
| 4 | 07'14" | 00:32'48" |
| 5 | 07'17" | 00:40'05" |
| 6 | 07'28" | 00:47'33" |
| 7 | 07'14" | 00:54'47" |
| 8 | 07'20" | 01:02'07" |
| 9 | 10'25" | 01:12'32" |
| 10 | 06'52" | 01:19'24" |
| 11 | 07'02" | 01:26'26" |
| 12 | 07'22" | 01:33'48" |
| 13 | 13'00" | 01:46'48" |
| 14 | 09'13" | 01:56'01" |
| 15 | 11'55" | 02:07'56" |
| 15.0 | 16'33" | 02:08'10" |
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