16.1 km | 01:27:02 | 05:24/km日期: 2024-03-02 08:43 - 平均心率: 134 - 卡路里: 973 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 76.5
Pace: 06'21" / 06'17" / 05'19" / 05'52" / 05'41" / 05'56" / 05'58" / 05'52" / 10'04" / 05'35" / 06'13" / 05'58" / 05'50" / 06'00" / 06'27" / 05'25" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'27" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'28" (+00'12") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'19" (+00'03") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'18" (+00'02") | 1000 / 15000 |
| 16 | | 05'24" (+00'08") | 1000 / 16000 |
| 17 | | 05'54" (+00'38") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 235.83 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 05'19" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 05'41" | 00:29'30" |
| 6 | 05'56" | 00:35'26" |
| 7 | 05'58" | 00:41'24" |
| 8 | 05'52" | 00:47'16" |
| 9 | 10'04" | 00:57'20" |
| 10 | 05'35" | 01:02'55" |
| 11 | 06'13" | 01:09'08" |
| 12 | 05'58" | 01:15'06" |
| 13 | 05'50" | 01:20'56" |
| 14 | 06'00" | 01:26'56" |
| 15 | 06'27" | 01:33'23" |
| 16 | 05'25" | 01:38'48" |
| 16.1 | 05'52" | 01:39'24" |
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