11.1 km | 01:07:16 | 06:03/km日期: 2024-03-02 06:28 - 平均心率: 116 - 卡路里: 663 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 75.5
Pace: 06'37" / 06'12" / 06'07" / 05'57" / 06'13" / 06'07" / 06'11" / 06'15" / 05'49" / 05'46" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 06'07" (+00'28") | 1000 / 3000 |
| 4 | | 05'56" (+00'17") | 1000 / 4000 |
| 5 | | 06'12" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'10" (+00'31") | 1000 / 7000 |
| 8 | | 05'59" (+00'20") | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+00'06") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'33" | 118 / 11118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
647.91 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 05'57" | 00:24'53" |
| 5 | 06'13" | 00:31'06" |
| 6 | 06'07" | 00:37'13" |
| 7 | 06'11" | 00:43'24" |
| 8 | 06'15" | 00:49'39" |
| 9 | 05'49" | 00:55'28" |
| 10 | 05'46" | 01:01'14" |
| 11 | 05'39" | 01:06'53" |
| 11.1 | 05'29" | 01:07'32" |
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