19.1 km | 01:49:34 | 05:44/km日期: 2024-02-28 15:55 - 平均心率: 140 - 卡路里: 1274 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71.5
Pace: 06'00" / 05'45" / 05'36" / 05'29" / 05'36" / 05'30" / 05'26" / 05'43" / 05'43" / 05'41" / 05'45" / 05'30" / 05'24" / 06'15" / 05'44" / 05'53" / 06'01" / 06'05" / 05'56" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'36") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'26" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'43" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 1000 / 11000 |
| 12 | | 05'30" (+00'07") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 06'14" (+00'51") | 1000 / 14000 |
| 15 | | 05'44" (+00'21") | 1000 / 15000 |
| 16 | | 05'52" (+00'29") | 1000 / 16000 |
| 17 | | 06'01" (+00'38") | 1000 / 17000 |
| 18 | | 06'04" (+00'41") | 1000 / 18000 |
| 19 | | 05'56" (+00'33") | 1000 / 19000 |
| 20 | | 05'53" (+00'30") | 91 / 19091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
200.28 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'29" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 05'30" | 00:33'56" |
| 7 | 05'26" | 00:39'22" |
| 8 | 05'43" | 00:45'05" |
| 9 | 05'43" | 00:50'48" |
| 10 | 05'41" | 00:56'29" |
| 11 | 05'45" | 01:02'14" |
| 12 | 05'30" | 01:07'44" |
| 13 | 05'24" | 01:13'08" |
| 14 | 06'15" | 01:19'23" |
| 15 | 05'44" | 01:25'07" |
| 16 | 05'53" | 01:31'00" |
| 17 | 06'01" | 01:37'01" |
| 18 | 06'05" | 01:43'06" |
| 19 | 05'56" | 01:49'02" |
| 19.1 | 05'51" | 01:49'34" |
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