14.9 km | 01:30:24 | 06:04/km日期: 2024-02-27 19:23 - 平均心率: 132 - 卡路里: 1034 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 90.1
Pace: 06'55" / 06'26" / 06'31" / 06'39" / 06'07" / 05'50" / 05'51" / 05'36" / 06'11" / 06'05" / 06'02" / 05'50" / 05'37" / 05'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'20") | 1000 / 1000 |
| 2 | | 06'25" (+00'50") | 1000 / 2000 |
| 3 | | 06'31" (+00'56") | 1000 / 3000 |
| 4 | | 06'38" (+01'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'32") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 06'11" (+00'36") | 1000 / 9000 |
| 10 | | 06'04" (+00'29") | 1000 / 10000 |
| 11 | | 06'02" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" (+00'14") | 1000 / 12000 |
| 13 | | 05'36" (+00'01") | 1000 / 13000 |
| 14 | | 05'45" (+00'10") | 1000 / 14000 |
| 15 | | 05'46" (+00'11") | 862 / 14862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
158.27 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'26" | 00:13'21" |
| 3 | 06'31" | 00:19'52" |
| 4 | 06'39" | 00:26'31" |
| 5 | 06'07" | 00:32'38" |
| 6 | 05'50" | 00:38'28" |
| 7 | 05'51" | 00:44'19" |
| 8 | 05'36" | 00:49'55" |
| 9 | 06'11" | 00:56'06" |
| 10 | 06'05" | 01:02'11" |
| 11 | 06'02" | 01:08'13" |
| 12 | 05'50" | 01:14'03" |
| 13 | 05'37" | 01:19'40" |
| 14 | 05'45" | 01:25'25" |
| 14.9 | 05'46" | 01:30'24" |
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