8.6 km | 00:44:09 | 05:07/km日期: 2024-02-23 18:15 - 卡路里: 465 Cal - 總步數: 448 - 平均步頻: 10 - 平均步幅: 1925 cm - 溫度: 18°C - 濕度: 81.2
Pace: 05'22" / 05'24" / 05'20" / 04'58" / 04'47" / 04'45" / 04'51" / 05'03" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'43") | 401 / 401 | 5 / 3342 |
| 2 | | 05'36" (+01'08") | 400 / 801 | 8 / 2226 |
| 3 | | 05'36" (+01'08") | 401 / 1202 | 10 / 1670 |
| 4 | | 05'25" (+00'57") | 402 / 1605 | 8 / 2233 |
| 5 | | 05'29" (+01'01") | 400 / 2005 | 9 / 2003 |
| 6 | | 05'19" (+00'51") | 400 / 2406 | 10 / 1820 |
| 7 | | 05'30" (+01'02") | 402 / 2808 | 8 / 2234 |
| 8 | | 05'05" (+00'37") | 402 / 3211 | 9 / 2013 |
| 9 | | 05'03" (+00'35") | 401 / 3613 | 9 / 2009 |
| 10 | | 04'56" (+00'28") | 400 / 4013 | 12 / 1669 |
| 11 | | 04'58" (+00'30") | 402 / 4415 | 11 / 1827 |
| 12 | | 04'48" (+00'20") | 401 / 4817 | 11 / 1825 |
| 13 | | 04'28" | 402 / 5220 | 14 / 1548 |
| 14 | | 05'00" (+00'32") | 402 / 5622 | 11 / 1677 |
| 15 | | 04'52" (+00'24") | 400 / 6022 | 11 / 1818 |
| 16 | | 04'56" (+00'28") | 401 / 6424 | 11 / 1826 |
| 17 | | 05'02" (+00'34") | 403 / 6827 | 10 / 1832 |
| 18 | | 05'01" (+00'33") | 401 / 7229 | 11 / 1672 |
| 19 | | 05'09" (+00'41") | 400 / 7629 | 10 / 1819 |
| 20 | | 04'52" (+00'24") | 400 / 8029 | 9 / 2222 |
| 21 | | 05'07" (+00'39") | 400 / 8429 | 9 / 2000 |
| 22 | | 04'55" (+00'27") | 196 / 8625 | 8 / 2451 |
2月累積里程 :
185.58 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'24" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 04'58" | 00:21'04" |
| 5 | 04'47" | 00:25'51" |
| 6 | 04'45" | 00:30'36" |
| 7 | 04'51" | 00:35'27" |
| 8 | 05'03" | 00:40'30" |
| 8.6 | 05'49" | 00:44'09" |
展開計圈分析
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