27.2 km | 02:32:24 | 05:36/km日期: 2024-02-25 14:03 - 平均心率: 144 - 卡路里: 1955 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 79.4
Pace: 07'46" / 05'38" / 05'32" / 05'42" / 05'46" / 05'34" / 05'37" / 05'38" / 05'34" / 06'33" / 05'29" / 05'24" / 05'31" / 05'36" / 05'31" / 05'29" / 07'00" / 06'54" / 14'35" / 06'01" / 05'42" / 07'11" / 07'21" / 07'01" / 07'01" / 08'37" / 06'29" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'28" (+00'07") | 1000 / 11000 |
| 12 | | 05'24" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" (+00'09") | 1000 / 13000 |
| 14 | | 05'36" (+00'15") | 1000 / 14000 |
| 15 | | 05'30" (+00'09") | 1000 / 15000 |
| 16 | | 05'29" (+00'08") | 1000 / 16000 |
| 17 | | 05'31" (+00'10") | 1000 / 17000 |
| 18 | | 05'36" (+00'15") | 1000 / 18000 |
| 19 | | 05'52" (+00'31") | 1000 / 19000 |
| 20 | | 05'38" (+00'17") | 1000 / 20000 |
| 21 | | 05'41" (+00'20") | 1000 / 21000 |
| 22 | | 05'33" (+00'12") | 1000 / 22000 |
| 23 | | 05'31" (+00'10") | 1000 / 23000 |
| 24 | | 05'34" (+00'13") | 1000 / 24000 |
| 25 | | 05'35" (+00'14") | 1000 / 25000 |
| 26 | | 05'38" (+00'17") | 1000 / 26000 |
| 27 | | 05'39" (+00'18") | 1000 / 27000 |
| 28 | | 05'47" (+00'26") | 215 / 27215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
172.16 km 
ASICS GT 2000 4E B/W 累積 :
9065.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'38" | 00:13'24" |
| 3 | 05'32" | 00:18'56" |
| 4 | 05'42" | 00:24'38" |
| 5 | 05'46" | 00:30'24" |
| 6 | 05'34" | 00:35'58" |
| 7 | 05'37" | 00:41'35" |
| 8 | 05'38" | 00:47'13" |
| 9 | 05'34" | 00:52'47" |
| 10 | 06'33" | 00:59'20" |
| 11 | 05'29" | 01:04'49" |
| 12 | 05'24" | 01:10'13" |
| 13 | 05'31" | 01:15'44" |
| 14 | 05'36" | 01:21'20" |
| 15 | 05'31" | 01:26'51" |
| 16 | 05'29" | 01:32'20" |
| 17 | 07'00" | 01:39'20" |
| 18 | 06'54" | 01:46'14" |
| 19 | 14'35" | 02:00'49" |
| 20 | 06'01" | 02:06'50" |
| 21 | 05'42" | 02:12'32" |
| 22 | 07'11" | 02:19'43" |
| 23 | 07'21" | 02:27'04" |
| 24 | 07'01" | 02:34'05" |
| 25 | 07'01" | 02:41'06" |
| 26 | 08'37" | 02:49'43" |
| 27 | 06'29" | 02:56'12" |
| 27.2 | 12'52" | 02:58'58" |
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