42.7 km | 04:46:40 | 06:42/km日期: 2024-02-25 05:56 - 平均心率: 151 - 卡路里: 2712 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 89.2
Pace: 06'28" / 06'18" / 05'42" / 05'40" / 05'44" / 05'42" / 05'42" / 05'35" / 05'48" / 05'39" / 05'42" / 05'41" / 05'35" / 05'40" / 05'33" / 05'33" / 05'48" / 05'37" / 05'45" / 05'41" / 05'52" / 05'34" / 05'39" / 05'32" / 05'40" / 06'00" / 06'11" / 06'29" / 06'43" / 07'56" / 08'27" / 09'24" / 09'34" / 09'04" / 08'12" / 08'06" / 07'44" / 08'26" / 08'30" / 09'27" / 08'44" / 08'55" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'56") | 1000 / 1000 |
| 2 | | 06'17" (+00'46") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" (+00'07") | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'04") | 1000 / 13000 |
| 14 | | 05'39" (+00'08") | 1000 / 14000 |
| 15 | | 05'33" (+00'02") | 1000 / 15000 |
| 16 | | 05'33" (+00'02") | 1000 / 16000 |
| 17 | | 05'47" (+00'16") | 1000 / 17000 |
| 18 | | 05'37" (+00'06") | 1000 / 18000 |
| 19 | | 05'44" (+00'13") | 1000 / 19000 |
| 20 | | 05'41" (+00'10") | 1000 / 20000 |
| 21 | | 05'51" (+00'20") | 1000 / 21000 |
| 22 | | 05'34" (+00'03") | 1000 / 22000 |
| 23 | | 05'39" (+00'08") | 1000 / 23000 |
| 24 | | 05'31" | 1000 / 24000 |
| 25 | | 05'39" (+00'08") | 1000 / 25000 |
| 26 | | 06'00" (+00'29") | 1000 / 26000 |
| 27 | | 06'10" (+00'39") | 1000 / 27000 |
| 28 | | 06'29" (+00'58") | 1000 / 28000 |
| 29 | | 06'42" (+01'11") | 1000 / 29000 |
| 30 | | 07'56" (+02'25") | 1000 / 30000 |
| 31 | | 08'26" (+02'55") | 1000 / 31000 |
| 32 | | 09'24" (+03'53") | 1000 / 32000 |
| 33 | | 09'33" (+04'02") | 1000 / 33000 |
| 34 | | 09'04" (+03'33") | 1000 / 34000 |
| 35 | | 08'12" (+02'41") | 1000 / 35000 |
| 36 | | 08'06" (+02'35") | 1000 / 36000 |
| 37 | | 07'43" (+02'12") | 1000 / 37000 |
| 38 | | 08'25" (+02'54") | 1000 / 38000 |
| 39 | | 08'30" (+02'59") | 1000 / 39000 |
| 40 | | 09'27" (+03'56") | 1000 / 40000 |
| 41 | | 08'43" (+03'12") | 1000 / 41000 |
| 42 | | 08'55" (+03'24") | 1000 / 42000 |
| 43 | | 07'34" (+02'03") | 744 / 42744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 138~168 | 65~79% |
| 2:M馬拉松配速區 | 168~189 | 79~89% |
| 3:T乳酸耐力區 | 189~195 | 89~92% |
| 4:A無氧耐力區 | 195~207 | 92~97.5% |
| 5:I最大耗氧區 | 207~213 | 97.5~100% |
| 最大心率為213 點此去設定最大心率 |
2月累積里程 : 127.56 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 05'42" | 00:18'28" |
| 4 | 05'40" | 00:24'08" |
| 5 | 05'44" | 00:29'52" |
| 6 | 05'42" | 00:35'34" |
| 7 | 05'42" | 00:41'16" |
| 8 | 05'35" | 00:46'51" |
| 9 | 05'48" | 00:52'39" |
| 10 | 05'39" | 00:58'18" |
| 11 | 05'42" | 01:04'00" |
| 12 | 05'41" | 01:09'41" |
| 13 | 05'35" | 01:15'16" |
| 14 | 05'40" | 01:20'56" |
| 15 | 05'33" | 01:26'29" |
| 16 | 05'33" | 01:32'02" |
| 17 | 05'48" | 01:37'50" |
| 18 | 05'37" | 01:43'27" |
| 19 | 05'45" | 01:49'12" |
| 20 | 05'41" | 01:54'53" |
| 21 | 05'52" | 02:00'45" |
| 22 | 05'34" | 02:06'19" |
| 23 | 05'39" | 02:11'58" |
| 24 | 05'32" | 02:17'30" |
| 25 | 05'40" | 02:23'10" |
| 26 | 06'00" | 02:29'10" |
| 27 | 06'11" | 02:35'21" |
| 28 | 06'29" | 02:41'50" |
| 29 | 06'43" | 02:48'33" |
| 30 | 07'56" | 02:56'29" |
| 31 | 08'27" | 03:04'56" |
| 32 | 09'24" | 03:14'20" |
| 33 | 09'34" | 03:23'54" |
| 34 | 09'04" | 03:32'58" |
| 35 | 08'12" | 03:41'10" |
| 36 | 08'06" | 03:49'16" |
| 37 | 07'44" | 03:57'00" |
| 38 | 08'26" | 04:05'26" |
| 39 | 08'30" | 04:13'56" |
| 40 | 09'27" | 04:23'23" |
| 41 | 08'44" | 04:32'07" |
| 42 | 08'55" | 04:41'02" |
| 42.7 | 07'35" | 04:46'41" |
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