10.5 km | 00:56:57 | 05:26/km日期: 2024-02-22 17:18 - 平均心率: 156 - 卡路里: 683 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 89.7
Pace: 05'46" / 05'23" / 05'23" / 05'20" / 05'22" / 05'24" / 05'21" / 05'25" / 05'48" / 05'31" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'22" (+00'02") | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'05") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'21") | 457 / 10457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
239.61 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'23" | 00:11'09" |
| 3 | 05'23" | 00:16'32" |
| 4 | 05'20" | 00:21'52" |
| 5 | 05'22" | 00:27'14" |
| 6 | 05'24" | 00:32'38" |
| 7 | 05'21" | 00:37'59" |
| 8 | 05'25" | 00:43'24" |
| 9 | 05'48" | 00:49'12" |
| 10 | 05'31" | 00:54'43" |
| 10.5 | 06'35" | 00:57'44" |
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