14.1 km | 01:32:19 | 06:32/km日期: 2016-06-14 05:45 - 平均心率: 157 - 卡路里: 1037 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75%
Pace: 07'44" / 07'08" / 06'49" / 06'32" / 06'21" / 06'26" / 06'22" / 06'21" / 06'23" / 06'17" / 06'23" / 06'18" / 06'17" / 06'19" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'28") | 1000 / 1000 |
| 2 | | 07'06" (+00'50") | 1000 / 2000 |
| 3 | | 06'49" (+00'33") | 1000 / 3000 |
| 4 | | 06'31" (+00'15") | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'25" (+00'09") | 1000 / 6000 |
| 7 | | 06'22" (+00'06") | 1000 / 7000 |
| 8 | | 06'20" (+00'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'07") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'23" (+00'07") | 1000 / 11000 |
| 12 | | 06'17" (+00'01") | 1000 / 12000 |
| 13 | | 06'17" (+00'01") | 1000 / 13000 |
| 14 | | 06'18" (+00'02") | 1000 / 14000 |
| 15 | | 06'12" | 109 / 14109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 101.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'08" | 00:14'52" |
| 3 | 06'49" | 00:21'41" |
| 4 | 06'32" | 00:28'13" |
| 5 | 06'21" | 00:34'34" |
| 6 | 06'26" | 00:41'00" |
| 7 | 06'22" | 00:47'22" |
| 8 | 06'21" | 00:53'43" |
| 9 | 06'23" | 01:00'06" |
| 10 | 06'17" | 01:06'23" |
| 11 | 06'23" | 01:12'46" |
| 12 | 06'18" | 01:19'04" |
| 13 | 06'17" | 01:25'21" |
| 14 | 06'19" | 01:31'40" |
| 14.1 | 06'13" | 01:32'21" |
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