15.0 km | 01:14:48 | 04:58/km日期: 2024-02-20 08:46 - 平均心率: 140 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90.2
Pace: 05'21" / 05'06" / 04'58" / 04'59" / 04'57" / 04'54" / 04'55" / 05'08" / 04'50" / 04'51" / 04'54" / 04'56" / 04'56" / 04'57" / 04'57" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 04'58" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'18") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'51" (+00'01") | 1000 / 10000 |
| 11 | | 04'53" (+00'03") | 1000 / 11000 |
| 12 | | 04'55" (+00'05") | 1000 / 12000 |
| 13 | | 04'56" (+00'06") | 1000 / 13000 |
| 14 | | 04'56" (+00'06") | 1000 / 14000 |
| 15 | | 04'57" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'17") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
222.44 km 
adidas Boston 12 累積 :
313.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 04'58" | 00:15'25" |
| 4 | 04'59" | 00:20'24" |
| 5 | 04'57" | 00:25'21" |
| 6 | 04'54" | 00:30'15" |
| 7 | 04'55" | 00:35'10" |
| 8 | 05'08" | 00:40'18" |
| 9 | 04'50" | 00:45'08" |
| 10 | 04'51" | 00:49'59" |
| 11 | 04'54" | 00:54'53" |
| 12 | 04'56" | 00:59'49" |
| 13 | 04'56" | 01:04'45" |
| 14 | 04'57" | 01:09'42" |
| 15 | 04'57" | 01:14'39" |
| 15.0 | 04'54" | 01:14'47" |
2897.7 km | 
5140.0 km
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