12.2 km | 01:10:37 | 05:48/km日期: 2016-06-14 04:52 - 卡路里: 722 Cal - 總步數: 12452 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'18" / 05'41" / 05'36" / 05'27" / 05'30" / 05'47" / 05'47" / 06'04" / 05'52" / 05'54" / 05'57" / 05'46" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'49") | 1007 / 1007 | 171 / 93 |
| 2 | | 05'40" (+00'14") | 1000 / 2008 | 175 / 100 |
| 3 | | 05'34" (+00'08") | 1003 / 3011 | 177 / 101 |
| 4 | | 05'26" | 1009 / 4020 | 178 / 102 |
| 5 | | 05'28" (+00'02") | 1005 / 5026 | 178 / 102 |
| 6 | | 05'43" (+00'17") | 1000 / 6026 | 176 / 98 |
| 7 | | 05'47" (+00'21") | 1008 / 7035 | 177 / 97 |
| 8 | | 05'59" (+00'33") | 1000 / 8035 | 176 / 94 |
| 9 | | 05'54" (+00'28") | 1001 / 9036 | 177 / 95 |
| 10 | | 05'53" (+00'27") | 1000 / 10037 | 174 / 97 |
| 11 | | 05'57" (+00'31") | 1007 / 11044 | 177 / 94 |
| 12 | | 05'42" (+00'16") | 1009 / 12054 | 176 / 99 |
| 13 | | 05'34" (+00'08") | 155 / 12209 | 175 / 102 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 05'36" | 00:17'35" |
| 4 | 05'27" | 00:23'02" |
| 5 | 05'30" | 00:28'32" |
| 6 | 05'47" | 00:34'19" |
| 7 | 05'47" | 00:40'06" |
| 8 | 06'04" | 00:46'10" |
| 9 | 05'52" | 00:52'02" |
| 10 | 05'54" | 00:57'56" |
| 11 | 05'57" | 01:03'53" |
| 12 | 05'46" | 01:09'39" |
| 12.2 | 06'13" | 01:10'37" |
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