11.0 km | 01:15:31 | 06:50/km日期: 2024-02-19 18:11 - 平均心率: 174 - 卡路里: 852 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 72.5
Pace: 08'37" / 07'04" / 07'21" / 08'10" / 09'45" / 07'25" / 08'40" / 07'43" / 08'41" / 08'16" / 08'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'14") | 1000 / 1000 |
| 2 | | 06'43" (+00'08") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 06'46" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'01") | 1000 / 5000 |
| 6 | | 06'39" (+00'04") | 223 / 5223 |
| 7 | | 07'20" (+00'45") | 1000 / 6223 |
| 8 | | 06'57" (+00'22") | 1000 / 7223 |
| 9 | | 06'53" (+00'18") | 1000 / 8223 |
| 10 | | 06'44" (+00'09") | 1000 / 9223 |
| 11 | | 07'05" (+00'30") | 1000 / 10223 |
| 12 | | 06'50" (+00'15") | 802 / 11025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
27.77 km 
SAUCONY Axon 3 累積 :
155.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'04" | 00:15'41" |
| 3 | 07'21" | 00:23'02" |
| 4 | 08'10" | 00:31'12" |
| 5 | 09'45" | 00:40'57" |
| 6 | 07'25" | 00:48'22" |
| 7 | 08'40" | 00:57'02" |
| 8 | 07'43" | 01:04'45" |
| 9 | 08'41" | 01:13'26" |
| 10 | 08'16" | 01:21'42" |
| 11 | 08'55" | 01:30'37" |
| 11.0 | 07'50" | 01:30'49" |
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