10.1 km | 01:04:29 | 06:24/km日期: 2016-06-13 19:40 - 平均心率: 164 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 96%
Pace: 06'10" / 06'18" / 06'21" / 06'25" / 06'26" / 06'33" / 06'28" / 06'38" / 06'31" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'18" (+00'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'10") | 1000 / 3000 |
| 4 | | 06'25" (+00'15") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'28" (+00'18") | 1000 / 7000 |
| 8 | | 06'38" (+00'28") | 1000 / 8000 |
| 9 | | 06'30" (+00'20") | 1000 / 9000 |
| 10 | | 06'18" (+00'08") | 1000 / 10000 |
| 11 | | 06'38" (+00'28") | 49 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 :
81.53 km 
adidas boston boost 累積 :
714.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'21" | 00:18'49" |
| 4 | 06'25" | 00:25'14" |
| 5 | 06'26" | 00:31'40" |
| 6 | 06'33" | 00:38'13" |
| 7 | 06'28" | 00:44'41" |
| 8 | 06'38" | 00:51'19" |
| 9 | 06'31" | 00:57'50" |
| 10 | 06'19" | 01:04'09" |
| 10.0 | 06'40" | 01:04'29" |
展開計圈分析
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