15.6 km | 01:52:38 | 07:13/km日期: 2024-02-18 13:20 - 平均心率: 154 - 卡路里: 1268 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 57.5
Pace: 06'12" / 06'12" / 06'05" / 06'54" / 05'58" / 06'13" / 06'30" / 12'08" / 06'25" / 06'41" / 07'16" / 08'02" / 06'49" / 07'44" / 07'40" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1000 / 1000 |
| 2 | | 06'11" (+00'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'08") | 1000 / 3000 |
| 4 | | 06'54" (+00'57") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 420 / 5420 |
| 7 | | 06'14" (+00'17") | 1000 / 6420 |
| 8 | | 07'00" (+01'03") | 1000 / 7420 |
| 9 | | 11'43" (+05'46") | 1000 / 8420 |
| 10 | | 06'14" (+00'17") | 1000 / 9420 |
| 11 | | 07'06" (+01'09") | 1000 / 10420 |
| 12 | | 07'34" (+01'37") | 1000 / 11420 |
| 13 | | 07'29" (+01'32") | 1000 / 12420 |
| 14 | | 07'15" (+01'18") | 1000 / 13420 |
| 15 | | 07'39" (+01'42") | 1000 / 14420 |
| 16 | | 08'53" (+02'56") | 1000 / 15420 |
| 17 | | 08'54" (+02'57") | 162 / 15583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 52.54 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'05" | 00:18'29" |
| 4 | 06'54" | 00:25'23" |
| 5 | 05'58" | 00:31'21" |
| 6 | 06'13" | 00:37'34" |
| 7 | 06'30" | 00:44'04" |
| 8 | 12'08" | 00:56'12" |
| 9 | 06'25" | 01:02'37" |
| 10 | 06'41" | 01:09'18" |
| 11 | 07'16" | 01:16'34" |
| 12 | 08'02" | 01:24'36" |
| 13 | 06'49" | 01:31'25" |
| 14 | 07'44" | 01:39'09" |
| 15 | 07'40" | 01:46'49" |
| 15.6 | 09'58" | 01:52'38" |
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