34.0 km | 03:22:23 | 05:57/km日期: 2024-02-18 08:32 - 平均心率: 157 - 卡路里: 2102 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 91.9
Pace: 06'22" / 06'10" / 05'56" / 05'48" / 05'59" / 05'50" / 05'32" / 05'49" / 05'57" / 06'10" / 05'52" / 06'03" / 06'03" / 06'29" / 05'43" / 05'58" / 05'40" / 05'44" / 05'45" / 05'57" / 05'50" / 06'40" / 05'44" / 05'43" / 05'50" / 05'50" / 05'46" / 06'00" / 05'59" / 06'01" / 05'55" / 05'48" / 06'00" / 06'23" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 1000 / 1000 |
| 2 | | 06'10" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 06'10" (+00'38") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 06'02" (+00'30") | 1000 / 12000 |
| 13 | | 06'02" (+00'30") | 1000 / 13000 |
| 14 | | 06'29" (+00'57") | 1000 / 14000 |
| 15 | | 05'42" (+00'10") | 1000 / 15000 |
| 16 | | 05'58" (+00'26") | 1000 / 16000 |
| 17 | | 05'39" (+00'07") | 1000 / 17000 |
| 18 | | 05'43" (+00'11") | 1000 / 18000 |
| 19 | | 05'45" (+00'13") | 1000 / 19000 |
| 20 | | 05'56" (+00'24") | 1000 / 20000 |
| 21 | | 05'50" (+00'18") | 1000 / 21000 |
| 22 | | 06'40" (+01'08") | 1000 / 22000 |
| 23 | | 05'43" (+00'11") | 1000 / 23000 |
| 24 | | 05'43" (+00'11") | 1000 / 24000 |
| 25 | | 05'49" (+00'17") | 1000 / 25000 |
| 26 | | 05'50" (+00'18") | 1000 / 26000 |
| 27 | | 05'46" (+00'14") | 1000 / 27000 |
| 28 | | 05'59" (+00'27") | 1000 / 28000 |
| 29 | | 05'58" (+00'26") | 1000 / 29000 |
| 30 | | 06'01" (+00'29") | 1000 / 30000 |
| 31 | | 05'54" (+00'22") | 1000 / 31000 |
| 32 | | 05'47" (+00'15") | 1000 / 32000 |
| 33 | | 06'00" (+00'28") | 1000 / 33000 |
| 34 | | 06'23" (+00'51") | 1000 / 34000 |
| 35 | | 17'11" (+11'39") | 5 / 34005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
306.36 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 05'56" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 05'59" | 00:30'15" |
| 6 | 05'50" | 00:36'05" |
| 7 | 05'32" | 00:41'37" |
| 8 | 05'49" | 00:47'26" |
| 9 | 05'57" | 00:53'23" |
| 10 | 06'10" | 00:59'33" |
| 11 | 05'52" | 01:05'25" |
| 12 | 06'03" | 01:11'28" |
| 13 | 06'03" | 01:17'31" |
| 14 | 06'29" | 01:24'00" |
| 15 | 05'43" | 01:29'43" |
| 16 | 05'58" | 01:35'41" |
| 17 | 05'40" | 01:41'21" |
| 18 | 05'44" | 01:47'05" |
| 19 | 05'45" | 01:52'50" |
| 20 | 05'57" | 01:58'47" |
| 21 | 05'50" | 02:04'37" |
| 22 | 06'40" | 02:11'17" |
| 23 | 05'44" | 02:17'01" |
| 24 | 05'43" | 02:22'44" |
| 25 | 05'50" | 02:28'34" |
| 26 | 05'50" | 02:34'24" |
| 27 | 05'46" | 02:40'10" |
| 28 | 06'00" | 02:46'10" |
| 29 | 05'59" | 02:52'09" |
| 30 | 06'01" | 02:58'10" |
| 31 | 05'55" | 03:04'05" |
| 32 | 05'48" | 03:09'53" |
| 33 | 06'00" | 03:15'53" |
| 34 | 06'23" | 03:22'16" |
| 34.0 | 17'41" | 03:22'22" |
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