40.0 km | 07:48:43 | 11:42/km日期: 2024-02-14 08:56 - 總爬升: 1407 m - 平均心率: 134 - 卡路里: 1453 Cal - 平均步頻: 159 - 溫度: 15°C - 濕度: 76.5
Pace: 13'27" / 09'18" / 06'20" / 08'01" / 12'43" / 09'08" / 11'00" / 14'43" / 10'33" / 12'19" / 14'20" / 07'03" / 17'41" / 19'44" / 13'54" / 11'44" / 09'24" / 11'57" / 11'05" / 06'13" / 07'35" / 15'50" / 10'41" / 08'19" / 23'46" / 08'30" / 09'59" / 23'27" / 16'44" / 13'24" / 09'07" / 09'00" / 12'30" / 08'22" / 07'07" / 07'25" / 11'35" / 07'09" / 08'43" / 07'44" / 08'53" / 113'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
328.14 km 
ALTRA MONT-BLANC 累積 :
180.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'27" | 00:13'27" |
| 2 | 09'18" | 00:22'45" |
| 3 | 06'20" | 00:29'05" |
| 4 | 08'01" | 00:37'06" |
| 5 | 12'43" | 00:49'49" |
| 6 | 09'08" | 00:58'57" |
| 7 | 11'00" | 01:09'57" |
| 8 | 14'43" | 01:24'40" |
| 9 | 10'33" | 01:35'13" |
| 10 | 12'19" | 01:47'32" |
| 11 | 14'20" | 02:01'52" |
| 12 | 07'03" | 02:08'55" |
| 13 | 17'41" | 02:26'36" |
| 14 | 19'44" | 02:46'20" |
| 15 | 13'54" | 03:00'14" |
| 16 | 11'44" | 03:11'58" |
| 17 | 09'24" | 03:21'22" |
| 18 | 11'57" | 03:33'19" |
| 19 | 11'05" | 03:44'24" |
| 20 | 06'13" | 03:50'37" |
| 21 | 07'35" | 03:58'12" |
| 22 | 15'50" | 04:14'02" |
| 23 | 10'41" | 04:24'43" |
| 24 | 08'19" | 04:33'02" |
| 25 | 23'46" | 04:56'48" |
| 26 | 08'30" | 05:05'18" |
| 27 | 09'59" | 05:15'17" |
| 28 | 23'27" | 05:38'44" |
| 29 | 16'44" | 05:55'28" |
| 30 | 13'24" | 06:08'52" |
| 31 | 09'07" | 06:17'59" |
| 32 | 09'00" | 06:26'59" |
| 33 | 12'30" | 06:39'29" |
| 34 | 08'22" | 06:47'51" |
| 35 | 07'07" | 06:54'58" |
| 36 | 07'25" | 07:02'23" |
| 37 | 11'35" | 07:13'58" |
| 38 | 07'09" | 07:21'07" |
| 39 | 08'43" | 07:29'50" |
| 40 | 07'44" | 07:37'34" |
| 41 | 08'53" | 07:46'27" |
| 40.0 | -2'-18" | 07:48'43" |
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