21.1 km | 02:17:22 | 06:29/km日期: 2024-02-14 07:34 - 平均心率: 139 - 卡路里: 1089 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 62.9
Pace: 06'59" / 06'35" / 06'33" / 06'34" / 06'31" / 06'29" / 06'33" / 06'25" / 06'28" / 06'24" / 06'24" / 06'29" / 06'20" / 06'26" / 06'41" / 06'29" / 06'19" / 06'29" / 06'42" / 06'36" / 06'20" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'39") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'33" (+00'14") | 1000 / 3000 |
| 4 | | 06'33" (+00'14") | 1000 / 4000 |
| 5 | | 06'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'05") | 1000 / 8000 |
| 9 | | 06'28" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'05") | 1000 / 10000 |
| 11 | | 06'24" (+00'05") | 1000 / 11000 |
| 12 | | 06'29" (+00'10") | 1000 / 12000 |
| 13 | | 06'20" (+00'01") | 1000 / 13000 |
| 14 | | 06'25" (+00'06") | 1000 / 14000 |
| 15 | | 06'41" (+00'22") | 1000 / 15000 |
| 16 | | 06'28" (+00'09") | 1000 / 16000 |
| 17 | | 06'19" | 1000 / 17000 |
| 18 | | 06'29" (+00'10") | 1000 / 18000 |
| 19 | | 06'32" (+00'13") | 1000 / 19000 |
| 20 | | 06'35" (+00'16") | 1000 / 20000 |
| 21 | | 06'20" (+00'01") | 1000 / 21000 |
| 22 | | 05'17" | 144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
179.44 km 
Adidas adizero boston 10桃紅 累積 :
5808.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'35" | 00:13'34" |
| 3 | 06'33" | 00:20'07" |
| 4 | 06'34" | 00:26'41" |
| 5 | 06'31" | 00:33'12" |
| 6 | 06'29" | 00:39'41" |
| 7 | 06'33" | 00:46'14" |
| 8 | 06'25" | 00:52'39" |
| 9 | 06'28" | 00:59'07" |
| 10 | 06'24" | 01:05'31" |
| 11 | 06'24" | 01:11'55" |
| 12 | 06'29" | 01:18'24" |
| 13 | 06'20" | 01:24'44" |
| 14 | 06'26" | 01:31'10" |
| 15 | 06'41" | 01:37'51" |
| 16 | 06'29" | 01:44'20" |
| 17 | 06'19" | 01:50'39" |
| 18 | 06'29" | 01:57'08" |
| 19 | 06'42" | 02:03'50" |
| 20 | 06'36" | 02:10'26" |
| 21 | 06'20" | 02:16'46" |
| 21.1 | 05'17" | 02:17'32" |
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