22.0 km | 01:54:43 | 05:12/km日期: 2024-02-14 06:12 - 平均心率: 165 - 卡路里: 1572 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 88.2
Pace: 05'48" / 05'15" / 05'09" / 06'09" / 05'12" / 05'29" / 05'55" / 07'02" / 05'11" / 05'26" / 04'44" / 04'43" / 04'46" / 05'03" / 05'41" / 04'28" / 04'40" / 04'54" / 04'43" / 04'53" / 05'15" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'47") | 5000 / 5000 |
| 2 | | 05'48" (+01'05") | 5000 / 10000 |
| 3 | | 04'50" (+00'07") | 5000 / 15000 |
| 4 | | 04'43" | 5000 / 20000 |
| 5 | | 05'07" (+00'24") | 1999 / 21999 |
| 6 | | 01'46" | 8 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
259.62 km 
Adidas Pro 3 Fuji Red 累積 :
284.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'15" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 06'09" | 00:22'21" |
| 5 | 05'12" | 00:27'33" |
| 6 | 05'29" | 00:33'02" |
| 7 | 05'55" | 00:38'57" |
| 8 | 07'02" | 00:45'59" |
| 9 | 05'11" | 00:51'10" |
| 10 | 05'26" | 00:56'36" |
| 11 | 04'44" | 01:01'20" |
| 12 | 04'43" | 01:06'03" |
| 13 | 04'46" | 01:10'49" |
| 14 | 05'03" | 01:15'52" |
| 15 | 05'41" | 01:21'33" |
| 16 | 04'28" | 01:26'01" |
| 17 | 04'40" | 01:30'41" |
| 18 | 04'54" | 01:35'35" |
| 19 | 04'43" | 01:40'18" |
| 20 | 04'53" | 01:45'11" |
| 21 | 05'15" | 01:50'26" |
| 22 | 05'07" | 01:55'33" |
| 22.0 | 03'51" | 01:55'35" |
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