9.6 km | 02:06:00 | 13:10/km日期: 2016-06-09 16:18 - 總爬升: 310 m - 卡路里: 352 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 59%
Pace: 06'47" / 08'24" / 13'39" / 20'32" / 21'38" / 11'51" / 13'16" / 09'22" / 16'15" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" | 1609 / 1609 |
| 2 | | 16'08" (+08'58") | 1609 / 3218 |
| 3 | | 18'48" (+11'38") | 1609 / 4828 |
| 4 | | 11'24" (+04'14") | 1609 / 6437 |
| 5 | | 12'11" (+05'01") | 1609 / 8046 |
| 6 | | 13'18" (+06'08") | 1519 / 9566 |
6月累積里程 : 39.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'24" | 00:15'11" |
| 3 | 13'39" | 00:28'50" |
| 4 | 20'32" | 00:49'22" |
| 5 | 21'38" | 01:11'00" |
| 6 | 11'51" | 01:22'51" |
| 7 | 13'16" | 01:36'07" |
| 8 | 09'22" | 01:45'29" |
| 9 | 16'15" | 02:01'44" |
| 9.6 | 07'33" | 02:06'01" |
留言 
