6.1 km | 00:43:36 | 07:05/km日期: 2016-06-09 20:06 - 平均心率: 137 - 卡路里: 315 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 74%
Pace: 06'57" / 06'54" / 06'53" / 07'23" / 07'36" / 06'57" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'20") | 192 / 192 |
| 2 | | 13'57" (+10'36") | 108 / 300 |
| 3 | | 03'28" (+00'07") | 202 / 503 |
| 4 | | 14'10" (+10'49") | 106 / 610 |
| 5 | | 03'29" (+00'08") | 203 / 813 |
| 6 | | 14'30" (+11'09") | 102 / 916 |
| 7 | | 03'25" (+00'04") | 205 / 1122 |
| 8 | | 12'44" (+09'23") | 118 / 1240 |
| 9 | | 03'28" (+00'07") | 206 / 1446 |
| 10 | | 14'25" (+11'04") | 106 / 1553 |
| 11 | | 03'36" (+00'15") | 201 / 1754 |
| 12 | | 13'44" (+10'23") | 110 / 1864 |
| 13 | | 03'21" | 206 / 2071 |
| 14 | | 13'38" (+10'17") | 110 / 2181 |
| 15 | | 03'41" (+00'20") | 196 / 2377 |
| 16 | | 13'20" (+09'59") | 112 / 2490 |
| 17 | | 03'38" (+00'17") | 200 / 2691 |
| 18 | | 14'00" (+10'39") | 108 / 2799 |
| 19 | | 03'31" (+00'10") | 198 / 2998 |
| 20 | | 13'05" (+09'44") | 114 / 3113 |
| 21 | | 03'41" (+00'20") | 198 / 3312 |
| 22 | | 13'46" (+10'25") | 109 / 3421 |
| 23 | | 03'40" (+00'19") | 195 / 3617 |
| 24 | | 12'54" (+09'33") | 116 / 3734 |
| 25 | | 03'35" (+00'14") | 196 / 3930 |
| 26 | | 14'05" (+10'44") | 106 / 4037 |
| 27 | | 03'29" (+00'08") | 199 / 4236 |
| 28 | | 13'32" (+10'11") | 111 / 4348 |
| 29 | | 03'29" (+00'08") | 202 / 4551 |
| 30 | | 15'12" (+11'51") | 99 / 4650 |
| 31 | | 03'38" (+00'17") | 193 / 4844 |
| 32 | | 13'09" (+09'48") | 115 / 4959 |
| 33 | | 03'37" (+00'16") | 197 / 5156 |
| 34 | | 14'40" (+11'19") | 102 / 5259 |
| 35 | | 03'33" (+00'12") | 197 / 5456 |
| 36 | | 13'33" (+10'12") | 111 / 5567 |
| 37 | | 03'31" (+00'10") | 201 / 5769 |
| 38 | | 14'24" (+11'03") | 105 / 5875 |
| 39 | | 03'22" (+00'01") | 194 / 6069 |
| 40 | | 10'04" (+06'43") | 72 / 6142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
123.76 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 06'53" | 00:20'44" |
| 4 | 07'23" | 00:28'07" |
| 5 | 07'36" | 00:35'43" |
| 6 | 06'57" | 00:42'40" |
| 6.1 | 06'34" | 00:43'36" |
展開計圈分析
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