20.9 km | 03:25:51 | 09:51/km日期: 2024-02-12 07:13 - 總爬升: 649 m - 卡路里: 1240 Cal - 總步數: 27148 - 平均步頻: 131 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 77.8
Pace: 14'05" / 08'27" / 09'21" / 08'11" / 07'28" / 09'17" / 20'49" / 11'10" / 25'35" / 10'19" / 08'52" / 07'03" / 08'37" / 06'41" / 06'14" / 06'13" / 06'22" / 09'45" / 05'44" / 06'53" / 05'53" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'09" (+08'02") | 1001 / 1001 | 114 / 61 |
| 2 | | 08'32" (+02'25") | 1000 / 2001 | 121 / 96 |
| 3 | | 09'31" (+03'24") | 1001 / 3003 | 143 / 72 |
| 4 | | 08'23" (+02'16") | 1001 / 4004 | 128 / 92 |
| 5 | | 08'27" (+02'20") | 1000 / 5005 | 154 / 76 |
| 6 | | 08'35" (+02'28") | 1000 / 6005 | 171 / 67 |
| 7 | | 21'15" (+15'08") | 1001 / 7007 | 82 / 57 |
| 8 | | 12'07" (+06'00") | 1000 / 8007 | 135 / 60 |
| 9 | | 24'55" (+18'48") | 1001 / 9008 | 63 / 63 |
| 10 | | 10'25" (+04'18") | 1000 / 10009 | 155 / 61 |
| 11 | | 09'06" (+02'59") | 1000 / 11010 | 184 / 59 |
| 12 | | 07'06" (+00'59") | 1000 / 12011 | 176 / 79 |
| 13 | | 09'01" (+02'54") | 1000 / 13011 | 137 / 80 |
| 14 | | 06'16" (+00'09") | 1002 / 14013 | 171 / 92 |
| 15 | | 06'18" (+00'11") | 1001 / 15015 | 173 / 91 |
| 16 | | 06'07" | 1002 / 16017 | 169 / 96 |
| 17 | | 06'46" (+00'39") | 1001 / 17018 | 159 / 92 |
| 18 | | 09'32" (+03'25") | 1000 / 18019 | 111 / 94 |
| 19 | | 06'12" (+00'05") | 1000 / 19020 | 171 / 93 |
| 20 | | 06'39" (+00'32") | 1000 / 20020 | 153 / 98 |
| 21 | | 07'03" (+00'56") | 865 / 20885 | 170 / 83 |
2月累積里程 : 52.46 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'05" | 00:14'05" |
| 2 | 08'27" | 00:22'32" |
| 3 | 09'21" | 00:31'53" |
| 4 | 08'11" | 00:40'04" |
| 5 | 07'28" | 00:47'32" |
| 6 | 09'17" | 00:56'49" |
| 7 | 20'49" | 01:17'38" |
| 8 | 11'10" | 01:28'48" |
| 9 | 25'35" | 01:54'23" |
| 10 | 10'19" | 02:04'42" |
| 11 | 08'52" | 02:13'34" |
| 12 | 07'03" | 02:20'37" |
| 13 | 08'37" | 02:29'14" |
| 14 | 06'41" | 02:35'55" |
| 15 | 06'14" | 02:42'09" |
| 16 | 06'13" | 02:48'22" |
| 17 | 06'22" | 02:54'44" |
| 18 | 09'45" | 03:04'29" |
| 19 | 05'44" | 03:10'13" |
| 20 | 06'53" | 03:17'06" |
| 21 | 05'53" | 03:22'59" |
| 20.9 | -25'-16" | 03:25'51" |
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