10.6 km | 01:19:14 | 07:27/km日期: 2024-02-11 16:34 - 平均心率: 139 - 卡路里: 549 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 37.1
Pace: 06'11" / 06'15" / 16'15" / 06'15" / 06'55" / 06'19" / 06'42" / 06'52" / 05'48" / 05'44" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1000 / 1000 |
| 2 | | 06'14" (+00'30") | 1000 / 2000 |
| 3 | | 16'15" (+10'31") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 06'55" (+01'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'35") | 1000 / 6000 |
| 7 | | 06'41" (+00'57") | 1000 / 7000 |
| 8 | | 06'51" (+01'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 09'28" (+03'44") | 619 / 10619 |
| 12 | | 17'01" (+11'17") | 6 / 10626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
129.95 km 
愛迪達 波士頓12 累積 :
866.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 16'15" | 00:28'41" |
| 4 | 06'15" | 00:34'56" |
| 5 | 06'55" | 00:41'51" |
| 6 | 06'19" | 00:48'10" |
| 7 | 06'42" | 00:54'52" |
| 8 | 06'52" | 01:01'44" |
| 9 | 05'48" | 01:07'32" |
| 10 | 05'44" | 01:13'16" |
| 10.6 | 10'08" | 01:19'37" |
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