18.1 km | 02:00:25 | 06:39/km日期: 2024-02-11 06:27 - 平均心率: 124 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 89.2
Pace: 07'58" / 06'50" / 12'53" / 06'13" / 08'34" / 06'37" / 08'06" / 08'04" / 07'12" / 08'52" / 11'46" / 06'15" / 08'55" / 06'54" / 08'23" / 07'01" / 06'47" / 10'21" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'44") | 1000 / 1000 |
| 2 | | 06'49" (+00'37") | 1000 / 2000 |
| 3 | | 06'40" (+00'28") | 1000 / 3000 |
| 4 | | 06'13" (+00'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'36" (+00'24") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'07") | 1000 / 8000 |
| 9 | | 07'12" (+01'00") | 1000 / 9000 |
| 10 | | 06'27" (+00'15") | 1000 / 10000 |
| 11 | | 06'23" (+00'11") | 1000 / 11000 |
| 12 | | 06'14" (+00'02") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'54" (+00'42") | 1000 / 14000 |
| 15 | | 06'24" (+00'12") | 1000 / 15000 |
| 16 | | 07'01" (+00'49") | 1000 / 16000 |
| 17 | | 06'46" (+00'34") | 1000 / 17000 |
| 18 | | 06'53" (+00'41") | 1000 / 18000 |
| 19 | | 06'26" (+00'14") | 92 / 18092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 264.42 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'50" | 00:14'48" |
| 3 | 12'53" | 00:27'41" |
| 4 | 06'13" | 00:33'54" |
| 5 | 08'34" | 00:42'28" |
| 6 | 06'37" | 00:49'05" |
| 7 | 08'06" | 00:57'11" |
| 8 | 08'04" | 01:05'15" |
| 9 | 07'12" | 01:12'27" |
| 10 | 08'52" | 01:21'19" |
| 11 | 11'46" | 01:33'05" |
| 12 | 06'15" | 01:39'20" |
| 13 | 08'55" | 01:48'15" |
| 14 | 06'54" | 01:55'09" |
| 15 | 08'23" | 02:03'32" |
| 16 | 07'01" | 02:10'33" |
| 17 | 06'47" | 02:17'20" |
| 18 | 10'21" | 02:27'41" |
| 18.1 | 06'27" | 02:28'17" |
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