10.1 km | 00:49:05 | 04:51/km日期: 2024-02-09 11:54 - 平均心率: 156 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 89.2
Pace: 05'10" / 05'08" / 05'06" / 04'55" / 10'30" / 04'50" / 04'41" / 04'40" / 09'15" / 04'39" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 1000 / 1000 |
| 2 | | 05'08" (+00'34") | 1000 / 2000 |
| 3 | | 05'06" (+00'32") | 1000 / 3000 |
| 4 | | 04'55" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'15") | 1000 / 6000 |
| 7 | | 04'41" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'05") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'38" (+00'04") | 1000 / 10000 |
| 11 | | 04'57" (+00'23") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
206.52 km 
Saucony Endrophin speed 2 累積 :
974.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 04'55" | 00:20'19" |
| 5 | 10'30" | 00:30'49" |
| 6 | 04'50" | 00:35'39" |
| 7 | 04'41" | 00:40'20" |
| 8 | 04'40" | 00:45'00" |
| 9 | 09'15" | 00:54'15" |
| 10 | 04'39" | 00:58'54" |
| 10.1 | 04'54" | 00:59'26" |
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