11.9 km | 01:05:19 | 05:29/km日期: 2016-06-08 05:37 - 卡路里: 598 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'06" / 05'21" / 05'24" / 05'20" / 05'57" / 05'33" / 05'46" / 05'35" / 05'39" / 05'40" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'21" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'19") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'45" (+00'40") | 1000 / 7000 |
| 8 | | 05'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'38" (+00'33") | 1000 / 9000 |
| 10 | | 05'40" (+00'35") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'21" (+00'16") | 887 / 11887 |
6月累積里程 : 229.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'21" | 00:10'27" |
| 3 | 05'24" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 5 | 05'57" | 00:27'08" |
| 6 | 05'33" | 00:32'41" |
| 7 | 05'46" | 00:38'27" |
| 8 | 05'35" | 00:44'02" |
| 9 | 05'39" | 00:49'41" |
| 10 | 05'40" | 00:55'21" |
| 11 | 05'13" | 01:00'34" |
| 11.9 | 05'21" | 01:05'19" |
留言 
展開計圈分析
