14.0 km | 01:33:12 | 06:38/km日期: 2024-02-07 14:29 - 平均心率: 129 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 80.9
Pace: 08'17" / 06'24" / 06'48" / 12'51" / 06'12" / 06'27" / 06'38" / 06'04" / 07'06" / 08'23" / 07'04" / 06'28" / 08'52" / 07'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'35") | 1000 / 1000 |
| 2 | | 07'02" (+01'00") | 1000 / 2000 |
| 3 | | 06'48" (+00'46") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'04" (+00'02") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'50" (+00'48") | 1000 / 10000 |
| 11 | | 06'22" (+00'20") | 1000 / 11000 |
| 12 | | 06'28" (+00'26") | 1000 / 12000 |
| 13 | | 07'10" (+01'08") | 1000 / 13000 |
| 14 | | 06'55" (+00'53") | 1000 / 14000 |
| 15 | | 03'50" | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
53.67 km 
Y拖II 累積 :
5053.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'24" | 00:14'41" |
| 3 | 06'48" | 00:21'29" |
| 4 | 12'51" | 00:34'20" |
| 5 | 06'12" | 00:40'32" |
| 6 | 06'27" | 00:46'59" |
| 7 | 06'38" | 00:53'37" |
| 8 | 06'04" | 00:59'41" |
| 9 | 07'06" | 01:06'47" |
| 10 | 08'23" | 01:15'10" |
| 11 | 07'04" | 01:22'14" |
| 12 | 06'28" | 01:28'42" |
| 13 | 08'52" | 01:37'34" |
| 14 | 07'56" | 01:45'30" |
| 14.0 | 03'59" | 01:45'35" |
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