12.4 km | 01:14:55 | 06:03/km日期: 2024-02-04 07:16 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 98.5
Pace: 05'52" / 05'44" / 05'40" / 05'54" / 06'10" / 05'47" / 05'52" / 05'42" / 05'56" / 06'01" / 05'53" / 07'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'42" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'21") | 1000 / 10000 |
| 11 | | 05'52" (+00'12") | 1000 / 11000 |
| 12 | | 07'51" (+02'11") | 1000 / 12000 |
| 13 | | 07'00" (+01'20") | 367 / 12367 |
2月累積里程 :
404.10 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'40" | 00:17'16" |
| 4 | 05'54" | 00:23'10" |
| 5 | 06'10" | 00:29'20" |
| 6 | 05'47" | 00:35'07" |
| 7 | 05'52" | 00:40'59" |
| 8 | 05'42" | 00:46'41" |
| 9 | 05'56" | 00:52'37" |
| 10 | 06'01" | 00:58'38" |
| 11 | 05'53" | 01:04'31" |
| 12 | 07'51" | 01:12'22" |
| 12.4 | 06'58" | 01:14'56" |
展開計圈分析
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