27.0 km | 02:35:09 | 05:44/km日期: 2024-02-03 05:05 - 平均心率: 158 - 卡路里: 1361 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 98.6
Pace: 06'07" / 05'52" / 05'46" / 05'37" / 05'38" / 05'36" / 05'33" / 05'32" / 05'33" / 05'29" / 05'32" / 05'28" / 05'31" / 05'27" / 09'04" / 05'33" / 05'37" / 05'36" / 06'33" / 08'09" / 06'09" / 06'10" / 06'12" / 06'08" / 06'04" / 05'56" / 05'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'40") | 995 / 995 |
| 2 | | 05'51" (+00'24") | 1000 / 1995 |
| 3 | | 05'45" (+00'18") | 1000 / 2995 |
| 4 | | 05'37" (+00'10") | 1000 / 3995 |
| 5 | | 05'37" (+00'10") | 1000 / 4995 |
| 6 | | 05'36" (+00'09") | 1000 / 5995 |
| 7 | | 05'33" (+00'06") | 1000 / 6995 |
| 8 | | 05'31" (+00'04") | 1000 / 7995 |
| 9 | | 05'32" (+00'05") | 1000 / 8995 |
| 10 | | 05'30" (+00'03") | 1000 / 9995 |
| 11 | | 05'31" (+00'04") | 1000 / 10995 |
| 12 | | 05'27" | 1000 / 11995 |
| 13 | | 05'30" (+00'03") | 1000 / 12995 |
| 14 | | 05'27" | 1000 / 13995 |
| 15 | | 05'35" (+00'08") | 1000 / 14995 |
| 16 | | 05'32" (+00'05") | 1000 / 15995 |
| 17 | | 05'36" (+00'09") | 1000 / 16995 |
| 18 | | 05'36" (+00'09") | 1000 / 17995 |
| 19 | | 05'38" (+00'11") | 1000 / 18995 |
| 20 | | 06'03" (+00'36") | 1000 / 19995 |
| 21 | | 06'08" (+00'41") | 1000 / 20995 |
| 22 | | 06'09" (+00'42") | 1000 / 21995 |
| 23 | | 06'12" (+00'45") | 1000 / 22995 |
| 24 | | 06'08" (+00'41") | 1000 / 23995 |
| 25 | | 06'04" (+00'37") | 1000 / 24995 |
| 26 | | 05'55" (+00'28") | 1000 / 25995 |
| 27 | | 05'38" (+00'11") | 1000 / 26995 |
| 28 | | 04'45" | 35 / 27031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 138.32 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'37" | 00:23'22" |
| 5 | 05'38" | 00:29'00" |
| 6 | 05'36" | 00:34'36" |
| 7 | 05'33" | 00:40'09" |
| 8 | 05'32" | 00:45'41" |
| 9 | 05'33" | 00:51'14" |
| 10 | 05'29" | 00:56'43" |
| 11 | 05'32" | 01:02'15" |
| 12 | 05'28" | 01:07'43" |
| 13 | 05'31" | 01:13'14" |
| 14 | 05'27" | 01:18'41" |
| 15 | 09'04" | 01:27'45" |
| 16 | 05'33" | 01:33'18" |
| 17 | 05'37" | 01:38'55" |
| 18 | 05'36" | 01:44'31" |
| 19 | 06'33" | 01:51'04" |
| 20 | 08'09" | 01:59'13" |
| 21 | 06'09" | 02:05'22" |
| 22 | 06'10" | 02:11'32" |
| 23 | 06'12" | 02:17'44" |
| 24 | 06'08" | 02:23'52" |
| 25 | 06'04" | 02:29'56" |
| 26 | 05'56" | 02:35'52" |
| 27 | 05'38" | 02:41'30" |
| 27.0 | 04'47" | 02:41'39" |
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