11.7 km | 01:17:12 | 06:35/km日期: 2024-02-03 05:53 - 平均心率: 156 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 95.1
Pace: 06'07" / 06'17" / 06'35" / 06'35" / 06'29" / 06'26" / 06'32" / 06'31" / 06'42" / 06'33" / 06'47" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'16" (+00'09") | 1000 / 2000 |
| 3 | | 06'35" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" (+00'28") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'30" (+00'23") | 1000 / 8000 |
| 9 | | 06'42" (+00'35") | 1000 / 9000 |
| 10 | | 06'33" (+00'26") | 1000 / 10000 |
| 11 | | 06'46" (+00'39") | 1000 / 11000 |
| 12 | | 07'49" (+01'42") | 721 / 11721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
180.66 km 
母子鱷魚 一代水藍3 累積 :
1596.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'17" | 00:12'24" |
| 3 | 06'35" | 00:18'59" |
| 4 | 06'35" | 00:25'34" |
| 5 | 06'29" | 00:32'03" |
| 6 | 06'26" | 00:38'29" |
| 7 | 06'32" | 00:45'01" |
| 8 | 06'31" | 00:51'32" |
| 9 | 06'42" | 00:58'14" |
| 10 | 06'33" | 01:04'47" |
| 11 | 06'47" | 01:11'34" |
| 11.7 | 07'50" | 01:17'13" |
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