21.8 km | 01:34:35 | 04:20/km日期: 2024-02-02 05:50 - 平均心率: 150 - 卡路里: 1446 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87.5
Pace: 04'46" / 04'25" / 04'28" / 04'10" / 04'20" / 04'26" / 04'15" / 04'38" / 04'24" / 04'29" / 04'08" / 04'21" / 04'24" / 04'24" / 04'28" / 04'26" / 04'23" / 04'16" / 04'07" / 04'05" / 04'03" / 04'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
123.16 km 
亞瑟士虎走 虎走 累積 :
11838.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'25" | 00:09'11" |
| 3 | 04'28" | 00:13'39" |
| 4 | 04'10" | 00:17'49" |
| 5 | 04'20" | 00:22'09" |
| 6 | 04'26" | 00:26'35" |
| 7 | 04'15" | 00:30'50" |
| 8 | 04'38" | 00:35'28" |
| 9 | 04'24" | 00:39'52" |
| 10 | 04'29" | 00:44'21" |
| 11 | 04'08" | 00:48'29" |
| 12 | 04'21" | 00:52'50" |
| 13 | 04'24" | 00:57'14" |
| 14 | 04'24" | 01:01'38" |
| 15 | 04'28" | 01:06'06" |
| 16 | 04'26" | 01:10'32" |
| 17 | 04'23" | 01:14'55" |
| 18 | 04'16" | 01:19'11" |
| 19 | 04'07" | 01:23'18" |
| 20 | 04'05" | 01:27'23" |
| 21 | 04'03" | 01:31'26" |
| 21.8 | 04'11" | 01:34'35" |
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