50.0 km | 10:06:38 | 12:07/km | 第38馬| 官方成績 |
| 日期 | 2016-06-05 |
| 成績 | 10:06:38 |
| 總名次 | 100 / 345 |
| 分組名次 | - / - |
| 平均速度 | 12:07/km |
許育維
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'39" | 01:19'51" |
| 00:49'12" (+18'33") |
| 00:30'59" (+00'20") | 01:41'27" (+21'36") |
| 01:10'28" (+39'49") |
| 00:55'18" (+24'39") | 02:04'10" (+44'19") |
| 01:08'52" (+38'13") |
| 01:38'07" (+07'28") | 02:53'54" (+34'03") |
| 01:15'47" (+45'08") |
| 01:03'45" (+33'06") | 02:06'03" (+46'12") |
| 01:02'18" (+31'39") |
|
日期: 2016-06-05 04:01 - 總爬升: 2041 m - 卡路里: 2941 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'07" (+00'28") | 1000 / 4000 |
| 5 | | 06'40" (+01'01") | 1000 / 5000 |
| 6 | | 11'43" (+06'04") | 1000 / 6000 |
| 7 | | 08'05" (+02'26") | 1000 / 7000 |
| 8 | | 09'10" (+03'31") | 1000 / 8000 |
| 9 | | 09'59" (+04'20") | 1000 / 9000 |
| 10 | | 10'13" (+04'34") | 1000 / 10000 |
| 11 | | 06'28" (+00'49") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 06'50" (+01'11") | 1000 / 13000 |
| 14 | | 06'16" (+00'37") | 1000 / 14000 |
| 15 | | 05'43" (+00'04") | 1000 / 15000 |
| 16 | | 06'35" (+00'56") | 1000 / 16000 |
| 17 | | 10'42" (+05'03") | 1000 / 17000 |
| 18 | | 10'09" (+04'30") | 1000 / 18000 |
| 19 | | 20'15" (+14'36") | 1000 / 19000 |
| 20 | | 22'44" (+17'05") | 1000 / 20000 |
| 21 | | 17'58" (+12'19") | 1000 / 21000 |
| 22 | | 05'53" (+00'14") | 1000 / 22000 |
| 23 | | 13'33" (+07'54") | 1000 / 23000 |
| 24 | | 08'52" (+03'13") | 1000 / 24000 |
| 25 | | 08'58" (+03'19") | 1000 / 25000 |
| 26 | | 13'57" (+08'18") | 1000 / 26000 |
| 27 | | 09'04" (+03'25") | 1000 / 27000 |
| 28 | | 17'09" (+11'30") | 1000 / 28000 |
| 29 | | 13'34" (+07'55") | 1000 / 29000 |
| 30 | | 15'05" (+09'26") | 1000 / 30000 |
| 31 | | 11'48" (+06'09") | 1000 / 31000 |
| 32 | | 27'23" (+21'44") | 1000 / 32000 |
| 33 | | 30'51" (+25'12") | 1000 / 33000 |
| 34 | | 17'19" (+11'40") | 1000 / 34000 |
| 35 | | 10'46" (+05'07") | 1000 / 35000 |
| 36 | | 15'18" (+09'39") | 1000 / 36000 |
| 37 | | 14'12" (+08'33") | 1000 / 37000 |
| 38 | | 15'51" (+10'12") | 1000 / 38000 |
| 39 | | 19'18" (+13'39") | 1000 / 39000 |
| 40 | | 11'06" (+05'27") | 1000 / 40000 |
| 41 | | 18'37" (+12'58") | 1000 / 41000 |
| 42 | | 13'27" (+07'48") | 1000 / 42000 |
| 43 | | 11'39" (+06'00") | 1000 / 43000 |
| 44 | | 10'38" (+04'59") | 1000 / 44000 |
| 45 | | 09'15" (+03'36") | 1000 / 45000 |
| 46 | | 11'49" (+06'10") | 1000 / 46000 |
| 47 | | 12'00" (+06'21") | 1000 / 47000 |
| 48 | | 15'41" (+10'02") | 1000 / 48000 |
| 49 | | 15'25" (+09'46") | 1000 / 49000 |
| 50 | | 07'27" (+01'48") | 1000 / 50000 |
超野宜蘭 50k 完賽了。
但晶片在山徑裡掉了Orz，
再加上滑倒時手掌下意識的抓了東西
好死不死抓到荊棘，血流不止…
一度讓我有想棄賽的念頭
擺爛的走了好大一段路
但後來想想，都大老遠跑來宜蘭跑越野
就算沒成績也沒差啦 我要對自己負責
就當做練習也好
ㄧ路上就這樣跑跑走走的 我也是挺過來了
下次跑越野 我晶片打死都要綁在鞋帶上
不要再用一些有的沒的了
第一次比賽掉晶片 真的是很讓人OOXX耶。
6月累積里程 :
188.60 km 
Asics Gel Surveyor 3 累積 :
692.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 06'07" | 00:17'51" |
| 4 | 06'08" | 00:23'59" |
| 5 | 06'40" | 00:30'39" |
| 6 | 11'44" | 00:42'23" |
| 7 | 08'06" | 00:50'29" |
| 8 | 09'10" | 00:59'39" |
| 9 | 09'59" | 01:09'38" |
| 10 | 10'13" | 01:19'51" |
| 11 | 06'28" | 01:26'19" |
| 12 | 05'40" | 01:31'59" |
| 13 | 06'51" | 01:38'50" |
| 14 | 06'16" | 01:45'06" |
| 15 | 05'44" | 01:50'50" |
| 16 | 06'36" | 01:57'26" |
| 17 | 10'42" | 02:08'08" |
| 18 | 10'09" | 02:18'17" |
| 19 | 20'16" | 02:38'33" |
| 20 | 22'45" | 03:01'18" |
| 21 | 17'59" | 03:19'17" |
| 22 | 05'53" | 03:25'10" |
| 23 | 13'33" | 03:38'43" |
| 24 | 08'53" | 03:47'36" |
| 25 | 09'00" | 03:56'36" |
| 26 | 13'55" | 04:10'31" |
| 27 | 09'05" | 04:19'36" |
| 28 | 17'09" | 04:36'45" |
| 29 | 13'34" | 04:50'19" |
| 30 | 15'09" | 05:05'28" |
| 31 | 11'45" | 05:17'13" |
| 32 | 27'24" | 05:44'37" |
| 33 | 30'51" | 06:15'28" |
| 34 | 17'21" | 06:32'49" |
| 35 | 10'46" | 06:43'35" |
| 36 | 15'18" | 06:58'53" |
| 37 | 14'13" | 07:13'06" |
| 38 | 15'52" | 07:28'58" |
| 39 | 19'19" | 07:48'17" |
| 40 | 11'05" | 07:59'22" |
| 41 | 18'38" | 08:18'00" |
| 42 | 13'27" | 08:31'27" |
| 43 | 11'39" | 08:43'06" |
| 44 | 10'39" | 08:53'45" |
| 45 | 09'22" | 09:03'07" |
| 46 | 11'43" | 09:14'50" |
| 47 | 12'00" | 09:26'50" |
| 48 | 15'43" | 09:42'33" |
| 49 | 15'25" | 09:57'58" |
| 50 | 07'27" | 10:05'25" |
| 50.2 | 06'48" | 10:06'39" |
展開計圈分析
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