8.0 km | 00:45:28 | 05:40/km日期: 2024-01-31 21:08 - 總爬升: 129 m - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78.1
Pace: 05'49" / 05'31" / 05'38" / 05'38" / 05'45" / 05'41" / 05'40" / 05'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'17") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'38" (+00'07") | 1000 / 4000 |
5 | | 05'45" (+00'14") | 1000 / 5000 |
6 | | 05'40" (+00'09") | 1000 / 6000 |
7 | | 05'40" (+00'09") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 04'58" | 8 / 8008 |
1月累積里程 :
40.97 km Mizuno Wave Rider 25 SW 累積 :
875.2 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'38" | 00:16'58" |
4 | 05'38" | 00:22'36" |
5 | 05'45" | 00:28'21" |
6 | 05'41" | 00:34'02" |
7 | 05'40" | 00:39'42" |
8 | 05'45" | 00:45'27" |
8.0 | 04'03" | 00:45'29" |