16.0 km | 01:35:57 | 05:59/km日期: 2016-06-05 05:10 - 卡路里: 907 Cal - 總步數: 16526 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'04" / 05'57" / 06'01" / 06'03" / 06'17" / 06'17" / 06'15" / 06'12" / 06'09" / 05'58" / 05'44" / 05'55" / 06'23" / 06'13" / 05'42" / 04'31" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'38") | 1004 / 1004 | 174 / 94 |
2 | | 05'58" (+01'31") | 1005 / 2010 | 173 / 96 |
3 | | 05'58" (+01'31") | 1005 / 3015 | 173 / 96 |
4 | | 06'02" (+01'35") | 1000 / 4015 | 174 / 94 |
5 | | 06'17" (+01'50") | 1008 / 5023 | 172 / 91 |
6 | | 06'15" (+01'48") | 1007 / 6031 | 172 / 92 |
7 | | 06'12" (+01'45") | 1005 / 7037 | 171 / 93 |
8 | | 06'10" (+01'43") | 1004 / 8041 | 170 / 95 |
9 | | 06'08" (+01'41") | 1009 / 9050 | 171 / 95 |
10 | | 05'53" (+01'26") | 1008 / 10058 | 172 / 98 |
11 | | 05'44" (+01'17") | 1006 / 11065 | 173 / 100 |
12 | | 06'04" (+01'37") | 1006 / 12071 | 168 / 97 |
13 | | 06'08" (+01'41") | 1007 / 13078 | 170 / 95 |
14 | | 06'13" (+01'46") | 1002 / 14081 | 172 / 93 |
15 | | 05'40" (+01'13") | 1001 / 15083 | 174 / 100 |
16 | | 04'27" | 1004 / 16087 | 170 / 131 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 06'01" | 00:18'02" |
4 | 06'03" | 00:24'05" |
5 | 06'17" | 00:30'22" |
6 | 06'17" | 00:36'39" |
7 | 06'15" | 00:42'54" |
8 | 06'12" | 00:49'06" |
9 | 06'09" | 00:55'15" |
10 | 05'58" | 01:01'13" |
11 | 05'44" | 01:06'57" |
12 | 05'55" | 01:12'52" |
13 | 06'23" | 01:19'15" |
14 | 06'13" | 01:25'28" |
15 | 05'42" | 01:31'10" |
16 | 04'31" | 01:35'41" |
16.0 | 20'03" | 01:35'57" |