10.0 km | 01:02:25 | 06:14/km日期: 2024-01-31 17:35 - 平均心率: 161 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 63
Pace: 05'51" / 05'47" / 05'59" / 06'08" / 06'18" / 06'19" / 06'26" / 06'30" / 06'34" / 06'21" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'31") | 1000 / 5000 |
| 6 | | 06'18" (+00'32") | 1000 / 6000 |
| 7 | | 06'26" (+00'40") | 1000 / 7000 |
| 8 | | 06'30" (+00'44") | 1000 / 8000 |
| 9 | | 06'33" (+00'47") | 1000 / 9000 |
| 10 | | 06'21" (+00'35") | 1000 / 10000 |
| 11 | | 06'40" (+00'54") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 45.26 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'59" | 00:17'37" |
| 4 | 06'08" | 00:23'45" |
| 5 | 06'18" | 00:30'03" |
| 6 | 06'19" | 00:36'22" |
| 7 | 06'26" | 00:42'48" |
| 8 | 06'30" | 00:49'18" |
| 9 | 06'34" | 00:55'52" |
| 10 | 06'21" | 01:02'13" |
| 10.0 | 06'44" | 01:02'18" |
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