5.0 km | 00:30:08 | 06:00/km日期: 2016-06-04 21:02 - 地點: 嘉義嘉北國小 - 天氣: 微風 - 平均心率: 156 - 卡路里: 657 Cal - 總步數: 4787 - 平均步頻: 158 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'37" / 05'52" / 06'05" / 06'09" / 06'06" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'53") | 172 / 172 | 144 / 111 |
2 | | 05'21" (+00'03") | 164 / 336 | 161 / 115 |
3 | | 05'18" | 169 / 506 | 161 / 116 |
4 | | 05'45" (+00'27") | 162 / 668 | 160 / 108 |
5 | | 05'37" (+00'19") | 168 / 837 | 158 / 111 |
6 | | 05'47" (+00'29") | 172 / 1009 | 160 / 107 |
7 | | 06'02" (+00'44") | 162 / 1172 | 160 / 103 |
8 | | 05'46" (+00'28") | 170 / 1343 | 159 / 108 |
9 | | 06'12" (+00'54") | 158 / 1501 | 160 / 100 |
10 | | 05'53" (+00'35") | 163 / 1665 | 158 / 107 |
11 | | 05'51" (+00'33") | 167 / 1833 | 157 / 108 |
12 | | 05'52" (+00'34") | 167 / 2000 | 160 / 105 |
13 | | 06'02" (+00'44") | 165 / 2165 | 159 / 104 |
14 | | 05'53" (+00'35") | 172 / 2338 | 159 / 106 |
15 | | 06'23" (+01'05") | 151 / 2489 | 160 / 97 |
16 | | 05'59" (+00'41") | 166 / 2656 | 159 / 104 |
17 | | 06'06" (+00'48") | 161 / 2817 | 158 / 103 |
18 | | 06'08" (+00'50") | 162 / 2980 | 162 / 100 |
19 | | 06'11" (+00'53") | 159 / 3139 | 156 / 103 |
20 | | 05'58" (+00'40") | 167 / 3306 | 158 / 106 |
21 | | 06'25" (+01'07") | 155 / 3462 | 160 / 97 |
22 | | 06'08" (+00'50") | 165 / 3627 | 158 / 102 |
23 | | 06'09" (+00'51") | 159 / 3787 | 158 / 102 |
24 | | 06'19" (+01'01") | 157 / 3945 | 159 / 99 |
25 | | 06'16" (+00'58") | 156 / 4102 | 158 / 100 |
26 | | 05'56" (+00'38") | 162 / 4265 | 158 / 106 |
27 | | 06'02" (+00'44") | 157 / 4422 | 158 / 104 |
28 | | 06'08" (+00'50") | 157 / 4579 | 161 / 100 |
29 | | 06'19" (+01'01") | 152 / 4732 | 160 / 98 |
30 | | 06'10" (+00'52") | 159 / 4891 | 160 / 100 |
31 | | 06'24" (+01'06") | 116 / 5008 | 153 / 101 |
新北市龍韋豪
新北市龍韋豪
新北市龍韋豪