8.0 km | 00:48:51 | 06:05/km日期: 2024-01-29 18:17 - 平均心率: 171 - 卡路里: 606 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 81
Pace: 07'51" / 06'07" / 06'19" / 07'39" / 06'35" / 07'19" / 06'03" / 08'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'18" (+00'29") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'06" (+00'17") | 30 / 8030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 35.13 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'07" | 00:13'58" |
| 3 | 06'19" | 00:20'17" |
| 4 | 07'39" | 00:27'56" |
| 5 | 06'35" | 00:34'31" |
| 6 | 07'19" | 00:41'50" |
| 7 | 06'03" | 00:47'53" |
| 8 | 08'16" | 00:56'09" |
| 8.0 | 06'30" | 00:56'21" |
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