13.7 km | 01:12:20 | 05:17/km日期: 2016-06-03 06:52 - 平均心率: 137 - 卡路里: 783 Cal - 平均步頻: 184
Pace: 05'20" / 05'22" / 05'09" / 05'03" / 05'05" / 05'39" / 05'43" / 05'16" / 05'10" / 05'01" / 05'17" / 05'22" / 05'27" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1609 / 1609 |
| 2 | | 05'08" (+00'04") | 1609 / 3218 |
| 3 | | 05'04" | 1609 / 4828 |
| 4 | | 05'37" (+00'33") | 1609 / 6437 |
| 5 | | 05'24" (+00'20") | 1609 / 8046 |
| 6 | | 05'05" (+00'01") | 1609 / 9656 |
| 7 | | 05'12" (+00'08") | 1609 / 11265 |
| 8 | | 05'27" (+00'23") | 1609 / 12874 |
| 9 | | 05'19" (+00'15") | 779 / 13654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 403.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 05'03" | 00:20'54" |
| 5 | 05'05" | 00:25'59" |
| 6 | 05'39" | 00:31'38" |
| 7 | 05'43" | 00:37'21" |
| 8 | 05'16" | 00:42'37" |
| 9 | 05'10" | 00:47'47" |
| 10 | 05'01" | 00:52'48" |
| 11 | 05'17" | 00:58'05" |
| 12 | 05'22" | 01:03'27" |
| 13 | 05'27" | 01:08'54" |
| 13.7 | 05'16" | 01:12'21" |
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