9.0 km | 00:56:15 | 06:13/km日期: 2024-01-27 15:49 - 總爬升: 140 m - 卡路里: 536 Cal - 總步數: 9440 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 57
Pace: 06'12" / 05'56" / 06'08" / 06'17" / 06'00" / 06'03" / 06'03" / 06'05" / 06'03" / 52'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'12") | 1000 / 1000 | 169 / 93 |
| 2 | | 06'10" (+00'05") | 1002 / 2003 | 170 / 95 |
| 3 | | 06'14" (+00'09") | 1000 / 3003 | 170 / 93 |
| 4 | | 06'21" (+00'16") | 1000 / 4003 | 169 / 92 |
| 5 | | 06'10" (+00'05") | 1001 / 5005 | 167 / 96 |
| 6 | | 06'12" (+00'07") | 1000 / 6005 | 166 / 96 |
| 7 | | 06'16" (+00'11") | 1001 / 7006 | 164 / 96 |
| 8 | | 06'13" (+00'08") | 1000 / 8007 | 164 / 97 |
| 9 | | 06'05" | 1002 / 9009 | 167 / 98 |
| 10 | | 07'58" (+01'53") | 18 / 9028 | 146 / 85 |
1月累積里程 : 28.07 km
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 6 | 06'03" | 00:36'36" |
| 7 | 06'03" | 00:42'39" |
| 8 | 06'05" | 00:48'44" |
| 9 | 06'03" | 00:54'47" |
| 9.0 | 50'44" | 00:56'15" |
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