10.2 km | 01:02:19 | 06:06/km日期: 2024-01-27 07:40 - 平均心率: 134 - 卡路里: 842 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 84.7
Pace: 06'30" / 06'21" / 06'16" / 06'17" / 06'00" / 06'08" / 05'59" / 06'05" / 05'44" / 05'59" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+00'37") | 1000 / 2000 |
| 3 | | 06'16" (+00'32") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'58" (+00'14") | 1000 / 10000 |
| 11 | | 06'49" (+01'05") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
149.60 km 
nike zoom Pegasus 39 累積 :
411.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'16" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 06'00" | 00:31'24" |
| 6 | 06'08" | 00:37'32" |
| 7 | 05'59" | 00:43'31" |
| 8 | 06'05" | 00:49'36" |
| 9 | 05'44" | 00:55'20" |
| 10 | 05'59" | 01:01'19" |
| 10.2 | 06'46" | 01:02'41" |
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