15.0 km | 01:35:51 | 06:23/km日期: 2024-01-23 19:55 - 平均心率: 140 - 卡路里: 703 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 76.5
Pace: 07'49" / 06'13" / 05'20" / 04'43" / 04'41" / 04'34" / 09'57" / 03'01" / 06'11" / 06'04" / 08'01" / 08'36" / 06'58" / 06'45" / 06'56" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'15") | 1000 / 1000 |
| 2 | | 06'12" (+01'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'46") | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'40" (+00'06") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 05'07" (+00'33") | 1000 / 7000 |
| 8 | | 07'49" (+03'15") | 1000 / 8000 |
| 9 | | 06'11" (+01'37") | 1000 / 9000 |
| 10 | | 06'03" (+01'29") | 1000 / 10000 |
| 11 | | 08'01" (+03'27") | 1000 / 11000 |
| 12 | | 08'36" (+04'02") | 1000 / 12000 |
| 13 | | 06'58" (+02'24") | 1000 / 13000 |
| 14 | | 06'44" (+02'10") | 1000 / 14000 |
| 15 | | 06'55" (+02'21") | 1000 / 15000 |
| 16 | | 04'21" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'13" | 00:14'02" |
| 3 | 05'20" | 00:19'22" |
| 4 | 04'43" | 00:24'05" |
| 5 | 04'41" | 00:28'46" |
| 6 | 04'34" | 00:33'20" |
| 7 | 09'57" | 00:43'17" |
| 8 | 03'01" | 00:46'18" |
| 9 | 06'11" | 00:52'29" |
| 10 | 06'04" | 00:58'33" |
| 11 | 08'01" | 01:06'34" |
| 12 | 08'36" | 01:15'10" |
| 13 | 06'58" | 01:22'08" |
| 14 | 06'45" | 01:28'53" |
| 15 | 06'56" | 01:35'49" |
| 15.0 | 03'42" | 01:35'51" |
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