9.1 km | 01:06:07 | 07:15/km日期: 2016-05-26 17:05 - 總爬升: 119 m - 卡路里: 491 Cal - 總步數: 8934 - 平均步頻: 135 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 04'48" / 04'59" / 05'31" / 09'18" / 06'52" / 12'03" / 07'35" / 07'15" / 07'01" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1005 / 1005 | 167 / 125 |
| 2 | | 04'57" (+00'11") | 1003 / 2009 | 177 / 113 |
| 3 | | 05'29" (+00'43") | 1006 / 3015 | 179 / 101 |
| 4 | | 09'18" (+04'32") | 1004 / 4020 | 83 / 128 |
| 5 | | 06'50" (+02'04") | 1005 / 5026 | 169 / 86 |
| 6 | | 11'58" (+07'12") | 1006 / 6032 | 97 / 85 |
| 7 | | 07'36" (+02'50") | 1006 / 7038 | 123 / 106 |
| 8 | | 07'09" (+02'23") | 1001 / 8040 | 131 / 106 |
| 9 | | 07'00" (+02'14") | 1000 / 9041 | 161 / 88 |
| 10 | | 06'31" (+01'45") | 104 / 9146 | 166 / 91 |
5月累積里程 :
18.68 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'59" | 00:09'47" |
| 3 | 05'31" | 00:15'18" |
| 4 | 09'18" | 00:24'36" |
| 5 | 06'52" | 00:31'28" |
| 6 | 12'03" | 00:43'31" |
| 7 | 07'35" | 00:51'06" |
| 8 | 07'15" | 00:58'21" |
| 9 | 07'01" | 01:05'22" |
| 9.1 | 07'10" | 01:06'07" |
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