| 初百k
雨一直下，天氣好冷
跑不熱…抖抖抖
最難忘的是第60k轉換站，差點失溫，發抖的嘴唇、牙齒在打架、身體抖到難控制，只好選擇不等朋友，自己趕快繼續跑，雖然冷風冷雨依然，還是儘量一直跑讓自己不那麼抖，幸好有改善。
第二難忘的是，第70-80k獨跑，極睏啊，身體雖然在動，但是精神很差，幾度倚靠的路旁的護欄閉眼幾秒休息一下，還好在80k接著下坡開始精神就恢復過來了～最後10k很奇怪，跑步沒事可以正常跑，只要一停腳，身體開始失去平衡，工作人員要我坐下來休息，我拒絕，硬著頭皮跑就對了！
一路也吃了三次止痛藥
一開始的右腳踝痛
30k之後的左腳趾痛
80k開始左膝蓋痛
回到終點拍照是硬撐的
都要有人攙扶才能走
真的是身心俱疲⋯
賽前宣言: 很擔心\n 賽後評分: 冷冷的冰雨打在臉上身上\\\\\\\\\\\\\\\\n好冷🥶 給 4 星  1月累積里程 : 245.36 km  ASICS magic speed第二雙（橙色） 累積 : 835.4 kmTCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'10" | 00:13'05" | | 3 | 06'40" | 00:19'45" | | 4 | 06'50" | 00:26'35" | | 5 | 08'25" | 00:35'00" | | 6 | 07'19" | 00:42'19" | | 7 | 07'11" | 00:49'30" | | 8 | 07'39" | 00:57'09" | | 9 | 10'13" | 01:07'22" | | 10 | 08'37" | 01:15'59" | | 11 | 09'48" | 01:25'47" | | 12 | 09'20" | 01:35'07" | | 13 | 10'22" | 01:45'29" | | 14 | 09'19" | 01:54'48" | | 15 | 09'27" | 02:04'15" | | 16 | 08'27" | 02:12'42" | | 17 | 10'43" | 02:23'25" | | 18 | 09'23" | 02:32'48" | | 19 | 08'08" | 02:40'56" | | 20 | 10'10" | 02:51'06" | | 21 | 06'18" | 02:57'24" | | 22 | 06'04" | 03:03'28" | | 23 | 07'08" | 03:10'36" | | 24 | 06'17" | 03:16'53" | | 25 | 06'09" | 03:23'02" | | 26 | 06'00" | 03:29'02" | | 27 | 06'08" | 03:35'10" | | 28 | 06'12" | 03:41'22" | | 29 | 06'39" | 03:48'01" | | 30 | 06'02" | 03:54'03" | | 31 | 05'58" | 04:00'01" | | 32 | 09'15" | 04:09'16" | | 33 | 09'34" | 04:18'50" | | 34 | 09'57" | 04:28'47" | | 35 | 09'34" | 04:38'21" | | 36 | 10'52" | 04:49'13" | | 37 | 10'09" | 04:59'22" | | 38 | 09'19" | 05:08'41" | | 39 | 09'51" | 05:18'32" | | 40 | 10'57" | 05:29'29" | | 41 | 09'35" | 05:39'04" | | 42 | 06'26" | 05:45'30" | | 43 | 07'54" | 05:53'24" | | 44 | 08'25" | 06:01'49" | | 45 | 09'05" | 06:10'54" | | 46 | 08'56" | 06:19'50" | | 47 | 07'24" | 06:27'14" | | 48 | 07'07" | 06:34'21" | | 49 | 06'42" | 06:41'03" | | 50 | 09'32" | 06:50'35" | | 51 | 07'58" | 06:58'33" | | 52 | 06'56" | 07:05'29" | | 53 | 07'54" | 07:13'23" | | 54 | 06'29" | 07:19'52" | | 55 | 06'56" | 07:26'48" | | 56 | 06'47" | 07:33'35" | | 57 | 05'48" | 07:39'23" | | 58 | 07'44" | 07:47'07" | | 59 | 07'35" | 07:54'42" | | 60 | 19'33" | 08:14'15" | | 61 | 06'43" | 08:20'58" | | 62 | 07'21" | 08:28'19" | | 63 | 06'28" | 08:34'47" | | 64 | 06'29" | 08:41'16" | | 65 | 07'02" | 08:48'18" | | 66 | 05'52" | 08:54'10" | | 67 | 06'28" | 09:00'38" | | 68 | 06'29" | 09:07'07" | | 69 | 11'02" | 09:18'09" | | 70 | 08'24" | 09:26'33" | | 71 | 07'13" | 09:33'46" | | 72 | 10'15" | 09:44'01" | | 73 | 12'14" | 09:56'15" | | 74 | 11'34" | 10:07'49" | | 75 | 11'41" | 10:19'30" | | 76 | 10'22" | 10:29'52" | | 77 | 16'09" | 10:46'01" | | 78 | 12'51" | 10:58'52" | | 79 | 12'13" | 11:11'05" | | 80 | 11'25" | 11:22'30" | | 81 | 10'43" | 11:33'13" | | 82 | 07'42" | 11:40'55" | | 83 | 08'03" | 11:48'58" | | 84 | 07'08" | 11:56'06" | | 85 | 07'36" | 12:03'42" | | 86 | 07'02" | 12:10'44" | | 87 | 06'42" | 12:17'26" | | 88 | 10'27" | 12:27'53" | | 89 | 06'54" | 12:34'47" | | 90 | 06'32" | 12:41'19" | | 91 | 06'29" | 12:47'48" | | 92 | 07'19" | 12:55'07" | | 93 | 06'05" | 13:01'12" | | 94 | 05'59" | 13:07'11" | | 95 | 05'59" | 13:13'10" | | 96 | 06'42" | 13:19'52" | | 97 | 06'46" | 13:26'38" | | 98 | 06'45" | 13:33'23" | | 99 | 06'49" | 13:40'12" | | 100 | 26'01" | 14:06'13" | | 100.0 | 42'19" | 14:06'21" |
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100.0 km | 13:47:10 | 08:16/km | 第4馬
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