15.1 km | 01:32:04 | 06:05/km日期: 2016-06-01 04:02 - 總爬升: 116 m - 卡路里: 992 Cal - 總步數: 14488 - 平均步頻: 157 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'42" / 06'21" / 06'13" / 06'25" / 05'57" / 06'06" / 05'52" / 06'59" / 05'23" / 05'35" / 05'30" / 06'31" / 05'52" / 06'10" / 05'20" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'21") | 1004 / 1004 | 165 / 90 |
2 | | 06'17" (+00'58") | 1008 / 2013 | 163 / 97 |
3 | | 06'10" (+00'51") | 1006 / 3019 | 162 / 99 |
4 | | 06'25" (+01'06") | 1007 / 4027 | 163 / 95 |
5 | | 05'56" (+00'37") | 1005 / 5032 | 164 / 102 |
6 | | 06'04" (+00'45") | 1004 / 6036 | 163 / 100 |
7 | | 05'47" (+00'28") | 1001 / 7038 | 165 / 104 |
8 | | 07'01" (+01'42") | 1007 / 8045 | 118 / 119 |
9 | | 05'20" (+00'01") | 1006 / 9051 | 169 / 110 |
10 | | 05'32" (+00'13") | 1006 / 10058 | 168 / 107 |
11 | | 05'28" (+00'09") | 1004 / 11063 | 168 / 108 |
12 | | 06'29" (+01'10") | 1003 / 12066 | 139 / 110 |
13 | | 06'03" (+00'44") | 1003 / 13069 | 152 / 108 |
14 | | 05'55" (+00'36") | 1001 / 14071 | 146 / 115 |
15 | | 05'19" | 1006 / 15077 | 164 / 114 |
16 | | 09'19" (+04'00") | 110 / 15188 | 112 / 95 |
6月累積里程 : 276.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'21" | 00:13'03" |
3 | 06'13" | 00:19'16" |
4 | 06'25" | 00:25'41" |
5 | 05'57" | 00:31'38" |
6 | 06'06" | 00:37'44" |
7 | 05'52" | 00:43'36" |
8 | 06'59" | 00:50'35" |
9 | 05'23" | 00:55'58" |
10 | 05'35" | 01:01'33" |
11 | 05'30" | 01:07'03" |
12 | 06'31" | 01:13'34" |
13 | 05'52" | 01:19'26" |
14 | 06'10" | 01:25'36" |
15 | 05'20" | 01:30'56" |
15.1 | 10'12" | 01:32'04" |