10.5 km | 01:14:34 | 07:07/km日期: 2024-01-20 06:09 - 卡路里: 636 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 90.5
Pace: 06'56" / 06'32" / 06'15" / 06'31" / 06'24" / 06'30" / 06'46" / 07'24" / 07'30" / 07'12" / 13'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'03") | 1000 / 1000 |
| 2 | | 06'32" (+00'18") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'31" (+00'17") | 1000 / 4000 |
| 5 | | 06'23" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 06'46" (+00'32") | 1000 / 7000 |
| 8 | | 07'23" (+01'09") | 1000 / 8000 |
| 9 | | 07'30" (+01'16") | 1000 / 9000 |
| 10 | | 07'11" (+00'57") | 1000 / 10000 |
| 11 | | 13'39" (+07'25") | 454 / 10454 |
1月累積里程 : 55.59 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'32" | 00:13'28" |
| 3 | 06'15" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 06'24" | 00:32'38" |
| 6 | 06'30" | 00:39'08" |
| 7 | 06'46" | 00:45'54" |
| 8 | 07'24" | 00:53'18" |
| 9 | 07'30" | 01:00'48" |
| 10 | 07'12" | 01:08'00" |
| 10.5 | 13'36" | 01:14'11" |
11603.5 km | 
11.1 km
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