18.0 km | 02:47:00 | 09:16/km日期: 2024-01-20 07:02 - 平均心率: 109 - 卡路里: 965 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 93.7
Pace: 08'34" / 07'41" / 07'42" / 07'33" / 08'02" / 07'49" / 10'49" / 22'08" / 16'03" / 09'47" / 07'10" / 06'49" / 06'57" / 06'52" / 06'47" / 06'53" / 08'40" / 10'41" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'47") | 1000 / 1000 |
| 2 | | 07'41" (+00'54") | 1000 / 2000 |
| 3 | | 07'41" (+00'54") | 1000 / 3000 |
| 4 | | 07'32" (+00'45") | 1000 / 4000 |
| 5 | | 08'02" (+01'15") | 1000 / 5000 |
| 6 | | 07'49" (+01'02") | 1000 / 6000 |
| 7 | | 10'49" (+04'02") | 1000 / 7000 |
| 8 | | 22'07" (+15'20") | 1000 / 8000 |
| 9 | | 16'03" (+09'16") | 1000 / 9000 |
| 10 | | 09'46" (+02'59") | 1000 / 10000 |
| 11 | | 07'09" (+00'22") | 1000 / 11000 |
| 12 | | 06'48" (+00'01") | 1000 / 12000 |
| 13 | | 06'57" (+00'10") | 1000 / 13000 |
| 14 | | 06'51" (+00'04") | 1000 / 14000 |
| 15 | | 06'47" | 1000 / 15000 |
| 16 | | 06'52" (+00'05") | 1000 / 16000 |
| 17 | | 08'40" (+01'53") | 1000 / 17000 |
| 18 | | 10'41" (+03'54") | 1000 / 18000 |
| 19 | | 21'23" (+14'36") | 1 / 18001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'41" | 00:16'15" |
| 3 | 07'42" | 00:23'57" |
| 4 | 07'33" | 00:31'30" |
| 5 | 08'02" | 00:39'32" |
| 6 | 07'49" | 00:47'21" |
| 7 | 10'49" | 00:58'10" |
| 8 | 22'08" | 01:20'18" |
| 9 | 16'03" | 01:36'21" |
| 10 | 09'47" | 01:46'08" |
| 11 | 07'10" | 01:53'18" |
| 12 | 06'49" | 02:00'07" |
| 13 | 06'57" | 02:07'04" |
| 14 | 06'52" | 02:13'56" |
| 15 | 06'47" | 02:20'43" |
| 16 | 06'53" | 02:27'36" |
| 17 | 08'40" | 02:36'16" |
| 18 | 10'41" | 02:46'57" |
| 18.0 | 25'07" | 02:47'00" |
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