8.0 km | 00:38:35 | 04:48/km日期: 2016-05-31 20:44 - 卡路里: 410 Cal - 總步數: 7112 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'13" / 04'59" / 04'50" / 04'48" / 04'28" / 04'50" / 04'32" / 04'28" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'45") | 1007 / 1007 | 182 / 105 |
2 | | 04'58" (+00'33") | 1002 / 2009 | 187 / 107 |
3 | | 04'48" (+00'23") | 1006 / 3016 | 185 / 112 |
4 | | 04'47" (+00'22") | 1002 / 4019 | 185 / 112 |
5 | | 04'42" (+00'17") | 1008 / 5028 | 183 / 115 |
6 | | 04'49" (+00'24") | 1007 / 6036 | 182 / 113 |
7 | | 04'32" (+00'07") | 1005 / 7041 | 185 / 118 |
8 | | 04'25" | 1000 / 8042 | 185 / 121 |
5月累積里程 :
104.28 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'59" | 00:10'12" |
3 | 04'50" | 00:15'02" |
4 | 04'48" | 00:19'50" |
5 | 04'28" | 00:24'18" |
6 | 04'50" | 00:29'08" |
7 | 04'32" | 00:33'40" |
8 | 04'28" | 00:38'08" |
8.0 | 23'11" | 00:38'35" |